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Mövenpick vanilla ice cream Calories
Premium vanilla dairy ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Mövenpick vanilla ice cream has 230 calories. It contains 24 g of carbs, 3.5 g of protein, 13 g of fat and 0.3 g of fiber. Its 0.4 µg of B12 covers 15% of the Daily Value. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.
Mövenpick vanilla ice cream Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
24g
· 9% DV
Protein
3.5g
· 7% DV
Fat
13g
· 17% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 6% · Fat 52%
Mövenpick vanilla ice cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 230 kcal | |
| Total fat | 13 g | 17% |
| Saturated fat | 8.2 g | 41% |
| Trans fat | 0.4 g | |
| Sodium | 55 mg | 2% |
| Total carbohydrate | 24 g | 9% |
| Fiber | 0.3 g | 1% |
| Protein | 3.5 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Mövenpick vanilla ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 230 kcal |
| 1 tablespoon (small) | 15 g | 35 kcal |
| 1 ounce (small) | 28 g | 64 kcal |
| 1 piece (mini) | 60 g | 138 kcal |
| 100 g | 100 g | 230 kcal |
| 1 cup (medium) | 130 g | 299 kcal |
| 1 piece (large) | 150 g | 345 kcal |
| 2 piece (double) | 300 g | 690 kcal |
Calculated from 230 calories per 100 g.
Frequently Asked Questions About Mövenpick vanilla ice cream
How should you serve Mövenpick vanilla ice cream?
Serve Mövenpick vanilla ice cream when it is soft enough to scoop but still frozen. Let it stand briefly after taking it out of the freezer, then return the tub promptly so the remaining ice cream does not soften.
Does Mövenpick vanilla ice cream contain real vanilla?
The source of vanilla in Mövenpick vanilla ice cream can vary by market and recipe. Look for vanilla, vanilla extract, or flavouring in the ingredient list to see whether the version you bought uses vanilla beans or an extract.
How should you store Mövenpick vanilla ice cream after opening?
Keep Mövenpick vanilla ice cream tightly covered in the freezer after opening. Store the tub in the colder, more temperature-stable part of the freezer rather than the door to help prevent ice crystals and changes in texture.
Can you refreeze Mövenpick vanilla ice cream after it melts?
It is best not to refreeze Mövenpick vanilla ice cream once it has fully melted. Refreezing can make it icy, and ice cream left at room temperature for an extended period should be discarded rather than eaten.
How is Mövenpick vanilla ice cream different from homemade vanilla ice cream?
Mövenpick vanilla ice cream is a ready-made, commercially produced product, while homemade versions let you choose the recipe and ingredients. That means vanilla intensity and texture can differ between the packaged product and a homemade batch.
What desserts go well with Mövenpick vanilla ice cream?
Mövenpick vanilla ice cream pairs well with warm apple pie, brownies, fruit crumbles, and chocolate cake. Serving it alongside a warm dessert creates a pleasing hot-and-cold contrast; add the scoop just before serving so it holds its shape.
Can you make an affogato with Mövenpick vanilla ice cream?
Yes, Mövenpick vanilla ice cream works well in an affogato. Put a scoop in a cup and pour hot espresso over it just before eating; the coffee melts the ice cream quickly, creating a creamy dessert.
Does Mövenpick vanilla ice cream contain egg?
The egg content of Mövenpick vanilla ice cream can vary by recipe and country. Check the ingredient list and allergen statement on your tub, especially if you avoid egg because of an allergy.
Is Mövenpick vanilla ice cream suitable for people with lactose intolerance?
Usually not; Mövenpick vanilla ice cream is a dairy product and may trigger symptoms in people with lactose intolerance. Choose it only if the package specifically identifies that version as lactose-free.
Why does Mövenpick vanilla ice cream get icy in the freezer?
Mövenpick vanilla ice cream can develop ice crystals when it softens and refreezes or when air reaches it in a poorly sealed tub. Keep the lid firmly closed and return it to the freezer promptly after scooping.
Mövenpick vanilla ice cream Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
110µg · 12% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
10µg · 7% DV
Potassium ⭐
170mg · 5% DV
Sodium
55mg · 2% DV
Mövenpick vanilla ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mövenpick vanilla ice cream
To burn the 230 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mövenpick vanilla ice cream?
Mövenpick vanilla ice cream is a packaged, dairy-based vanilla ice cream from the Swiss Mövenpick brand. It has a smooth, creamy texture and a rounded vanilla flavour, and is commonly served by the scoop or alongside desserts.
It works as an after-dinner treat, a topping for warm fruit or cake, or a simple dessert on its own. With 230 calories per 100 g, it is an energy-dense sweet rather than an everyday staple for everyone. A modest scoop with fresh berries gives it a bright, fruity contrast without needing extra toppings.
How Nutritious Is Mövenpick vanilla ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mövenpick vanilla ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mövenpick vanilla ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Mövenpick vanilla ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mövenpick vanilla ice cream Fat Profile
SATURATED
8.2g
MONOUNSATURATED
3.4g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.