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●Low GI

Mövenpick pudding Calories

Sweet dairy pudding; contains sugar and saturated fat.

CALORIES

145kcal

48low

POTASSIUM

150mg

FIBER

0.2g

Mövenpick pudding Nutrition Facts

Selected: 100 g

145

KCAL / 100G

Carbs

21.5g

· 59%

Protein

3.4g

· 9%

Fat

5.2g

· 32%

Fiber

0.2g

Mövenpick pudding Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.35mg · 7% DV

Vitamin A

45µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

115mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.5µg · 5% DV

Mövenpick pudding Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mövenpick pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mövenpick pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mövenpick pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mövenpick pudding Fat Profile

SATURATED

3.2g

MONOUNSATURATED

1.4g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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1% milk

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Drinkable quark

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Mövenpick pudding — Frequently Asked Questions

How many calories are in Mövenpick pudding?

Mövenpick pudding contains 145 calories per 100 g. The same serving provides 3.4 g of protein, 21.5 g of carbohydrates, and 5.2 g of fat.

Is Mövenpick pudding suitable for vegetarians?

Yes, Mövenpick pudding is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.