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Thick, creamy pale peach-colored yogurt with small golden peach pieces and tiny dark passion-fruit seeds, served in a bowl.
Mövenpick· all products

Mövenpick Peach & Passion Fruit Yogurt Calories

Fruit yogurt, peach and passion fruit flavor, creamy texture

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

95kcal

GI

45medium

POTASSIUM · 100 G

170mg

FIBER · 100 G

0.7g

Quick answer

1 cup (medium) of Mövenpick Peach & Passion Fruit Yogurt (125 g) has 119 calories. That works out to 95 calories per 100 g. It contains 19 g of carbs, 4 g of protein, 3.1 g of fat and 0.9 g of fiber. Its 0.2 mg of B2 covers 18% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

Mövenpick Peach & Passion Fruit Yogurt Nutrition Facts

Selected: 1 cup (medium) · 125 g

119

KCAL / 125G

Carbs

19g

· 7% DV

Protein

4g

· 8% DV

Fat

3.1g

· 4% DV

Fiber

0.9g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 63% · Protein 13% · Fat 24%

Mövenpick Peach & Passion Fruit Yogurt nutrition facts table · 1 cup (medium) (125 g)

NutrientAmount% DV
Calories119 kcal
Total fat3.1 g4%
Saturated fat2.13 g11%
Trans fat0.01 g
Sodium53 mg2%
Total carbohydrate19 g7%
Fiber0.9 g3%
Protein4 g8%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Mövenpick Peach & Passion Fruit Yogurt?

ServingAmountCalories
1 cup (medium)125 g119 kcal
1 tablespoon (medium)15 g14 kcal
1 cup (small)80 g76 kcal
100 g100 g95 kcal
1 piece (small)100 g95 kcal
1 pack (medium)120 g114 kcal
1 piece (large)150 g143 kcal
1 cup (large)200 g190 kcal
1 pack (large)200 g190 kcal

Calculated from 95 calories per 100 g.

Frequently Asked Questions About Mövenpick Peach & Passion Fruit Yogurt

Is Mövenpick Peach & Passion Fruit Yogurt a healthy snack?

It can be a convenient snack, but it is fruit yogurt rather than a high-protein plain yogurt. Pairing it with oats or nuts can make the snack more filling and add texture without changing the yogurt itself.

Does Mövenpick Peach & Passion Fruit Yogurt contain real fruit?

The product name alone does not confirm how much real peach or passion fruit it contains. The ingredient list and any stated fruit percentage on the cup are the reliable way to identify the fruit ingredients and their amount.

How should you store Mövenpick Peach & Passion Fruit Yogurt after opening?

Keep it refrigerated, close the lid, and use a clean spoon. Follow the cup’s instructions for use after opening, and discard the yogurt if it has been left warm for a long time or its smell or appearance has changed.

Can you freeze Mövenpick Peach & Passion Fruit Yogurt?

Yes, but freezing can make the yogurt watery or grainy after thawing. It usually works better in a smoothie than eaten by the spoonful once thawed, and it should not be frozen again after thawing.

What does Mövenpick Peach & Passion Fruit Yogurt taste like?

It combines peach’s mellow, sweet fruit flavor with passion fruit’s more tangy, aromatic taste. The creamy yogurt base gives the two fruit flavors a smooth texture rather than the consistency of a juice or fruit purée.

Can you use Mövenpick Peach & Passion Fruit Yogurt in overnight oats?

Yes. Stir it into oats before refrigerating them overnight for a creamy, fruity breakfast. Taste the mixture before adding honey or another sweetener, since the yogurt already brings peach and passion fruit flavor.

Can Mövenpick Peach & Passion Fruit Yogurt be used as a dessert topping?

Yes, it works as a topping for pancakes, waffles, or a fruit bowl. Add it just before serving so its creamy texture stays distinct; nuts or toasted oats can provide a contrasting crunch.

Is Mövenpick Peach & Passion Fruit Yogurt suitable for someone with lactose intolerance?

It is likely to contain lactose because it is a dairy yogurt, and fermentation does not remove all lactose. If you are sensitive, your tolerance may vary; ask a doctor or dietitian for advice if you have significant symptoms.

Can Mövenpick Peach & Passion Fruit Yogurt help with weight loss?

It does not cause weight loss by itself. You can include it as a measured snack, but adding oats or nuts makes it more filling. Consider the portion and the rest of your eating plan rather than relying on this yogurt alone.

Can children eat Mövenpick Peach & Passion Fruit Yogurt?

Children who are old enough to eat dairy yogurt can generally have it. Check the ingredient list and added-sugar information; plain yogurt with fruit added at home can be easier for caregivers to tailor to a child’s needs.

Mövenpick Peach & Passion Fruit Yogurt Vitamins & Minerals

Vitamins

B2

0.24mg · 18% DV

B12

0.44µg · 18% DV

B5

0.56mg · 11% DV

Biotin

2.75µg · 9% DV

Minerals

Phosphorus

119mg · 17% DV

Calcium

150mg · 15% DV

Potassium ⭐

213mg · 6% DV

Iodine

8.75µg · 6% DV

Sodium

53mg · 2% DV

Mövenpick Peach & Passion Fruit Yogurt Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

8.8
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mövenpick Peach & Passion Fruit Yogurt

To burn the 119 calories in 1 cup (medium) (125 g):

🚶

29min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

16min

Cycling

🏊

14min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Mövenpick Peach & Passion Fruit Yogurt?

Mövenpick Peach & Passion Fruit Yogurt is a ready-to-eat fruit yogurt, combining a creamy cultured dairy base with the familiar sweetness of peach and the brighter, tangy tropical flavour of passion fruit. It makes a convenient alternative to plain yogurt when you want something fruity without preparing a separate topping.

Enjoy it chilled for breakfast or as a snack, on its own or spooned over oats or cereal. Its carbohydrates are more prominent than its protein, so it is sweeter and less protein-focused than plain strained yogurt. For a more filling bowl, add unsweetened oats or nuts; if you prefer a less sweet taste, mix it with plain yogurt.

How Nutritious Is Mövenpick Peach & Passion Fruit Yogurt?

Nutrient density

Medium

45/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Mövenpick Peach & Passion Fruit Yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mövenpick Peach & Passion Fruit Yogurt Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mövenpick Peach & Passion Fruit Yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mövenpick Peach & Passion Fruit Yogurt Fat Profile

SATURATED

2.13g

MONOUNSATURATED

0.75g

POLYUNSATURATED

0.16g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

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Nutrition data compiled from USDA FoodData Central and scientific sources.