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Mövenpick Moments of Joy Strawberry Calories
Strawberry-flavored premium ice cream/dessert product
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Mövenpick Moments of Joy Strawberry has 220 calories. It contains 25 g of carbs, 3.2 g of protein, 12 g of fat and 0.8 g of fiber. Its 0.3 µg of B12 covers 13% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Mövenpick Moments of Joy Strawberry Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
25g
· 9% DV
Protein
3.2g
· 6% DV
Fat
12g
· 15% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 6% · Fat 49%
Mövenpick Moments of Joy Strawberry nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 220 kcal | |
| Total fat | 12 g | 15% |
| Saturated fat | 7.4 g | 37% |
| Trans fat | 0.2 g | |
| Sodium | 55 mg | 2% |
| Total carbohydrate | 25 g | 9% |
| Fiber | 0.8 g | 3% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Mövenpick Moments of Joy Strawberry?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 220 kcal |
| 1 tablespoon (small) | 15 g | 33 kcal |
| 1 ounce (small) | 28 g | 62 kcal |
| 2 tablespoon (medium) | 30 g | 66 kcal |
| ½ cup (half) | 66 g | 145 kcal |
| 100 g | 100 g | 220 kcal |
| 1 cup (medium) | 132 g | 290 kcal |
| 1 serving (large) | 150 g | 330 kcal |
| 1 pack (whole) | 165 g | 363 kcal |
Calculated from 220 calories per 100 g.
Frequently Asked Questions About Mövenpick Moments of Joy Strawberry
What is Mövenpick Moments of Joy Strawberry?
Mövenpick Moments of Joy Strawberry is a strawberry-flavoured ice cream dessert. It is a dairy-containing product, rather than a dairy-free fruit sorbet, so it is not suitable for people with a milk allergy.
Does Mövenpick Moments of Joy Strawberry contain real strawberries?
The product name alone does not confirm how much real strawberry, if any, is used. Ingredients can vary by market, so the package’s ingredient list is the reliable way to check for strawberry pieces, purée, or flavouring.
Is Mövenpick Moments of Joy Strawberry a sorbet or creamy ice cream?
Mövenpick Moments of Joy Strawberry is a creamy, dairy-based ice cream dessert, not a sorbet. Sorbets are generally made without dairy, while this product is identified as containing dairy.
How should you serve Mövenpick Moments of Joy Strawberry?
Serve Mövenpick Moments of Joy Strawberry after letting it soften briefly outside the freezer. A few fresh strawberries on top add a fresh contrast to the dessert’s creamy texture and strawberry flavour.
Can you make a milkshake with Mövenpick Moments of Joy Strawberry?
Yes, Mövenpick Moments of Joy Strawberry works well in a milkshake. Blend it with a little milk, then add more gradually until the drink reaches the thickness you like.
What goes well with Mövenpick Moments of Joy Strawberry?
Mövenpick Moments of Joy Strawberry pairs well with chocolate cake, brownies, or waffles. Chocolate gives the strawberry-flavoured dessert a richer contrast, while a crisp wafer adds texture.
How should you store Mövenpick Moments of Joy Strawberry after opening?
Keep Mövenpick Moments of Joy Strawberry tightly covered in the freezer after opening. Closing the container helps limit ice crystals and prevents the ice cream from picking up odours from other frozen foods.
Can you refreeze Mövenpick Moments of Joy Strawberry after it melts?
It is better not to refreeze Mövenpick Moments of Joy Strawberry once it has fully melted. Refreezing can make the texture icy, and the dessert may be unsafe if it has stayed warm for too long.
Can Mövenpick Moments of Joy Strawberry be used in a strawberry ice-cream sundae?
Yes, Mövenpick Moments of Joy Strawberry can be the base of a sundae. Add fruit, a wafer, or chocolate sauce, and serve it promptly so the toppings do not make the ice cream melt faster.
Can you use Mövenpick Moments of Joy Strawberry as a cake filling?
Yes, Mövenpick Moments of Joy Strawberry can be used between cake layers, but keep the cake chilled and serve it soon after assembly. As the ice cream softens, it can make the sponge soggy or slide out from between the layers.
Mövenpick Moments of Joy Strawberry Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
95µg · 11% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
88mg · 13% DV
Calcium
110mg · 11% DV
Iodine
8µg · 5% DV
Potassium ⭐
170mg · 5% DV
Sodium
55mg · 2% DV
Mövenpick Moments of Joy Strawberry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mövenpick Moments of Joy Strawberry
To burn the 220 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mövenpick Moments of Joy Strawberry?
Mövenpick Moments of Joy Strawberry is a strawberry-flavoured ice-cream dessert, made for serving chilled. Its fruity strawberry taste and smooth, creamy texture make it an easy standalone treat, or a simple base to serve with fresh fruit.
It can be enjoyed after a meal, as an afternoon sweet, or on a warm day; in Turkey, it also fits naturally alongside coffee or tea. Nutritionally, it is an energy-dense dessert, with most of its energy coming from carbohydrate and fat rather than protein or fibre. For a lighter-feeling serving, pair it with sliced fresh strawberries and skip extra sauces or toppings.
How Nutritious Is Mövenpick Moments of Joy Strawberry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mövenpick Moments of Joy Strawberry Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mövenpick Moments of Joy Strawberry Contain Allergens?
Contains these allergens:
Which Diets Is Mövenpick Moments of Joy Strawberry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mövenpick Moments of Joy Strawberry Fat Profile
SATURATED
7.4g
MONOUNSATURATED
3.1g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.