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Low GI

Mövenpick mango yogurt Calories

Mango-flavored sweetened yogurt dairy product

CALORIES

112kcal

GI

42low

POTASSIUM

165mg

FIBER

0.3g

Mövenpick mango yogurt Nutrition Facts

Selected: 100 g

112

KCAL / 100G

Carbs

15.2g

· 54%

Protein

3.6g

· 13%

Fat

4.1g

· 33%

Fiber

0.3g

Mövenpick mango yogurt Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.18mg · 14% DV

B5

0.35mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

9µg · 6% DV

Selenium

3.2µg · 6% DV

Mövenpick mango yogurt Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mövenpick mango yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mövenpick mango yogurt Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mövenpick mango yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mövenpick mango yogurt Fat Profile

SATURATED

2.5g

MONOUNSATURATED

1g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Mövenpick mango yogurt

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Mövenpick mango yogurt — Frequently Asked Questions

How many calories are in Mövenpick mango yogurt?

Mövenpick mango yogurt contains 112 calories per 100 g. The same amount provides 3.6 g of protein, 15.2 g of carbohydrates, and 4.1 g of fat.

What is the glycemic index of Mövenpick mango yogurt?

Mövenpick mango yogurt has a glycemic index of 42. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Mövenpick mango yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.