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Smooth, creamy mango-apricot ice cream in rounded scoops, with a warm golden-orange colour and subtle lighter swirls.
Mövenpick· all products

Mövenpick Mango Apricot Ice Cream Calories

Creamy mango and apricot ice cream

CALORIES · 100 G

232kcal

GI

61medium

POTASSIUM · 100 G

155mg

FIBER · 100 G

0.8g

Quick answer

100 g of Mövenpick Mango Apricot Ice Cream has 232 calories. It contains 25.4 g of carbs, 3.4 g of protein, 13 g of fat and 0.8 g of fiber. Its 0.3 µg of B12 covers 13% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.

Mövenpick Mango Apricot Ice Cream Nutrition Facts

Selected: 100 g

232

KCAL / 100G

Carbs

25.4g

· 9% DV

Protein

3.4g

· 7% DV

Fat

13g

· 17% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 6% · Fat 50%

Mövenpick Mango Apricot Ice Cream nutrition facts table · 100 g

NutrientAmount% DV
Calories232 kcal
Total fat13 g17%
Saturated fat8.1 g41%
Trans fat0.35 g
Sodium55 mg2%
Total carbohydrate25.4 g9%
Fiber0.8 g3%
Protein3.4 g7%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Mövenpick Mango Apricot Ice Cream?

ServingAmountCalories
1 serving (medium)100 g232 kcal
1 tablespoon (small)15 g35 kcal
1 serving (mini)60 g139 kcal
100 g100 g232 kcal
1 cup (small)130 g302 kcal
1 serving (large)150 g348 kcal
1 cup (large)200 g464 kcal
1 pack (whole)500 g1160 kcal

Calculated from 232 calories per 100 g.

Frequently Asked Questions About Mövenpick Mango Apricot Ice Cream

What is Mövenpick Mango Apricot Ice Cream made of?

Mövenpick Mango Apricot Ice Cream is a dairy-based ice cream with mango and apricot flavors. The exact fruit preparations and proportions can vary by market, so the ingredients list on the specific tub is the reliable source for its formulation.

Does Mövenpick Mango Apricot Ice Cream contain real mango and apricot?

Mövenpick Mango Apricot Ice Cream is made to taste of mango and apricot, but the name alone does not confirm that it contains fruit pieces or a particular amount of fruit. Whether the local version uses fruit puree, pieces, or flavorings depends on its formulation.

What does Mövenpick Mango Apricot Ice Cream taste like?

Mövenpick Mango Apricot Ice Cream tastes creamy and fruit-forward. Mango brings a tropical sweetness, while apricot can add a brighter, slightly tangy note; the dairy base makes the overall flavor richer than a fruit sorbet.

Is Mövenpick Mango Apricot Ice Cream a sorbet or a dairy ice cream?

Mövenpick Mango Apricot Ice Cream is a dairy ice cream, not a sorbet. Its creamy texture comes from a dairy-based recipe, so it is not a dairy-free alternative even though it has fruity flavors.

Which flavor is stronger in Mövenpick Mango Apricot Ice Cream?

The balance can vary between versions, but mango often comes across as the sweeter, more tropical note and apricot as the sharper fruit note. Serving the ice cream very cold can make both flavors seem less pronounced.

How should you serve Mövenpick Mango Apricot Ice Cream?

Let Mövenpick Mango Apricot Ice Cream soften briefly after taking it from the freezer, then serve it while it is still cold. It will be easier to scoop and its fruit flavors will be easier to notice; do not leave it out until fully melted.

What desserts go well with Mövenpick Mango Apricot Ice Cream?

Mövenpick Mango Apricot Ice Cream pairs well with a plain cake, fruit tart, or crisp biscuit. Its mango-and-apricot flavor is already distinctive, so a simple accompaniment usually complements it better than another very sweet dessert.

How should you store Mövenpick Mango Apricot Ice Cream after opening?

Keep Mövenpick Mango Apricot Ice Cream tightly covered in the freezer after opening. Return it promptly after serving, and avoid letting crumbs or melted food drip into the tub, as these can affect its texture and hygiene.

Can you refreeze Mövenpick Mango Apricot Ice Cream after it melts?

It is best not to refreeze Mövenpick Mango Apricot Ice Cream once it has fully melted. Refreezing can leave it icy and grainy, and ice cream left warm for an extended period should be discarded rather than saved.

Is Mövenpick Mango Apricot Ice Cream suitable for everyday eating?

Mövenpick Mango Apricot Ice Cream is better treated as an occasional dessert: it is an ultra-processed product, not a staple food. Enjoying it sometimes can fit into a varied eating pattern, but it should not displace less processed everyday foods.

Mövenpick Mango Apricot Ice Cream Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

B2

0.16mg · 12% DV

Vitamin A

105µg · 12% DV

B5

0.34mg · 7% DV

Minerals

Phosphorus

89mg · 13% DV

Iodine

18µg · 12% DV

Calcium

105mg · 11% DV

Selenium

2.8µg · 5% DV

Potassium ⭐

155mg · 5% DV

Sodium

55mg · 2% DV

Mövenpick Mango Apricot Ice Cream Glycemic Index

GLYCEMIC INDEX

61
Medium
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mövenpick Mango Apricot Ice Cream

To burn the 232 calories in 100 g:

🚶

57min

Walking (5 km/h)

🏃

24min

Running (8 km/h)

🚴

32min

Cycling

🏊

27min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Mövenpick Mango Apricot Ice Cream?

Mövenpick mango apricot ice cream combines the brand’s creamy ice-cream base with the sweet, tangy character of mango and apricot. The fruit flavours soften the richness of the dairy base, giving each scoop a smooth texture and a distinctly fruity finish. Mövenpick is a Swiss-origin brand, and this flavour is sold as a packaged dessert.

Serve it by the scoop in a bowl or cone, or add a small scoop to a fruit dessert. At 232 kcal per 100 g, it is an indulgent treat rather than an everyday snack; fresh fruit alongside it can make for a lighter-feeling dessert.

How Nutritious Is Mövenpick Mango Apricot Ice Cream?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

26/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Mövenpick Mango Apricot Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mövenpick Mango Apricot Ice Cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mövenpick Mango Apricot Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mövenpick Mango Apricot Ice Cream Fat Profile

SATURATED

8.1g

MONOUNSATURATED

3.6g

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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🍯

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🍫

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540 kcal

🍮

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320 kcal

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210 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.