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Creamy mango and apricot ice cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
232
KCAL / 100G
Carbs
25.4g
· 44%
Protein
3.4g
· 6%
Fat
13g
· 50%
Fiber
0.8g
Vitamins
B12
0.32µg · 13% DV
Vitamin A
105µg · 12% DV
B2
0.16mg · 12% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
89mg · 13% DV
Iodine
18µg · 12% DV
Calcium
105mg · 11% DV
Selenium
2.8µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
3.6g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Mövenpick Mango Apricot Ice Cream contains 232 calories per 100 g. The calorie total for a serving depends on the amount you eat.
There are 25.4 g of carbohydrates per 100 g. A separate sugar value is not provided in the nutrition information.
It provides 3.4 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Mövenpick Mango Apricot Ice Cream has 13 g of fat per 100 g. Fat contributes to its total of 232 calories per 100 g.
Its glycemic index is 61. This is useful information for people monitoring the glycemic impact of carbohydrate-containing foods.
It can depend on your overall calorie and carbohydrate targets. Each 100 g provides 232 calories and 25.4 g of carbohydrates, so portion size matters.
Yes, it is listed as suitable for vegetarian diets. It is also compatible with a flexitarian eating pattern.
This ice cream contains dairy and eggs. It may not be suitable for people with dairy or egg allergies.
Yes, it contains 0.8 g of fiber per 100 g. This is a relatively low amount of fiber.
Yes, it is classified as an ultra-processed food. People who limit ultra-processed foods may want to consider this when choosing it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.