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Mövenpick Greek Style Yogurt Calories
Source of protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Mövenpick Greek Style Yogurt Nutrition Facts
Selected: 100 g
133
KCAL / 100G
Carbs
4.1g
· 13%
Protein
5.6g
· 17%
Fat
10g
· 70%
Fiber
0g
Mövenpick Greek Style Yogurt Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.25mg · 19% DV
Biotin
3.5µg · 12% DV
B5
0.55mg · 11% DV
Minerals
Iodine
25µg · 17% DV
Phosphorus
100mg · 14% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Mövenpick Greek Style Yogurt Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mövenpick Greek Style Yogurt Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mövenpick Greek Style Yogurt Contain Allergens?
Contains these allergens:
Which Diets Is Mövenpick Greek Style Yogurt Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mövenpick Greek Style Yogurt Fat Profile
SATURATED
6.3g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.27g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Mövenpick Greek Style Yogurt
Mövenpick Greek Style Yogurt — Frequently Asked Questions
How many calories are in Mövenpick Greek Style Yogurt?
It contains 133 calories per 100 g.
How much protein does Mövenpick Greek Style Yogurt have?
It provides 5.6 g of protein per 100 g.
Is Mövenpick Greek Style Yogurt high in fat?
It contains 10 g of fat per 100 g.
How many carbs are in Mövenpick Greek Style Yogurt?
There are 4.1 g of carbohydrates in a 100 g serving.
Does Mövenpick Greek Style Yogurt have a low glycemic index?
Its glycemic index is 11, which is low. It also contains 4.1 g of carbohydrates per 100 g.
Is Mövenpick Greek Style Yogurt suitable for a keto diet?
It is listed as compatible with a ketovore diet. Since it has 4.1 g of carbohydrates per 100 g, portion size should fit your daily carbohydrate target.
Is Mövenpick Greek Style Yogurt vegetarian?
Yes, it is compatible with a vegetarian diet. It is also listed as suitable for omnivore, pescatarian, Mediterranean, and flexitarian eating patterns.
Is Mövenpick Greek Style Yogurt gluten-free?
Yes, it is listed as compatible with a gluten-free diet.
Does Mövenpick Greek Style Yogurt contain fiber?
No. It contains 0 g of fiber per 100 g.
Is Mövenpick Greek Style Yogurt processed?
Yes, it is classified as a processed dairy product. It contains dairy, which is an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.