Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Mövenpick fruit yogurt (raspberry) Calories
Real raspberry pieces, probiotic yogurt, moderate sugar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Mövenpick fruit yogurt (raspberry) (125 g) has 121 calories. That works out to 97 calories per 100 g. It contains 17.8 g of carbs, 4.1 g of protein, 3.3 g of fat and 0.8 g of fiber. Its 0.2 mg of B2 covers 17% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Mövenpick fruit yogurt (raspberry) Nutrition Facts
Selected: 1 cup (medium) · 125 g
121
KCAL / 125G
Carbs
17.8g
· 6% DV
Protein
4.1g
· 8% DV
Fat
3.3g
· 4% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 61% · Protein 14% · Fat 25%
Mövenpick fruit yogurt (raspberry) nutrition facts table · 1 cup (medium) (125 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 121 kcal | |
| Total fat | 3.3 g | 4% |
| Saturated fat | 2.13 g | 11% |
| Trans fat | 0 g | |
| Sodium | 56 mg | 2% |
| Total carbohydrate | 17.8 g | 6% |
| Fiber | 0.8 g | 3% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Mövenpick fruit yogurt (raspberry)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 125 g | 121 kcal |
| 2 tablespoon (medium) | 30 g | 29 kcal |
| 100 g | 100 g | 97 kcal |
| 1 cup (small) | 100 g | 97 kcal |
| 1 piece (small) | 100 g | 97 kcal |
| 1 piece (medium) | 125 g | 121 kcal |
| 1 pack (medium) | 125 g | 121 kcal |
| 1 cup (large) | 150 g | 146 kcal |
| 1 piece (large) | 150 g | 146 kcal |
Calculated from 97 calories per 100 g.
Frequently Asked Questions About Mövenpick fruit yogurt (raspberry)
Is Mövenpick fruit yogurt (raspberry) healthy?
Mövenpick fruit yogurt (raspberry) can be a convenient snack, with real raspberry pieces and probiotic yogurt. It is sweeter than plain yogurt, so it works best as a fruit-flavoured option rather than as an unsweetened yogurt substitute.
How much sugar is in Mövenpick fruit yogurt (raspberry)?
Mövenpick fruit yogurt (raspberry) contains sugar, but the amount is not provided here. Its sugar level is described as moderate; unlike plain yogurt, it has a sweet fruit flavour, so it may not need extra sweeteners.
Does Mövenpick fruit yogurt (raspberry) contain probiotics?
Yes, Mövenpick fruit yogurt (raspberry) is made with probiotic yogurt. It can provide live cultures associated with yogurt, but that does not mean it treats or prevents a health condition.
Does Mövenpick fruit yogurt (raspberry) have real raspberries in it?
Yes, Mövenpick fruit yogurt (raspberry) contains real raspberry pieces. They add fruit texture and flavour, though the product is not the same as combining fresh raspberries with unsweetened yogurt.
How is Mövenpick fruit yogurt (raspberry) different from plain yogurt?
Mövenpick fruit yogurt (raspberry) includes raspberry pieces and has a sweeter, fruit-flavoured taste. Plain yogurt is unsweetened unless you add something to it, while this product is ready to eat straight from the cup.
Can you eat Mövenpick fruit yogurt (raspberry) for breakfast?
Yes, Mövenpick fruit yogurt (raspberry) can be part of breakfast. Pair it with oats or nuts for a more substantial meal; adding jam or honey may be unnecessary because the yogurt is already fruit-flavoured and sweet.
How should you store Mövenpick fruit yogurt (raspberry) after opening?
Keep Mövenpick fruit yogurt (raspberry) covered in the refrigerator after opening, and use a clean spoon. Follow the package’s storage directions for how soon to finish it, since an exact opened shelf life is not provided here.
Can you freeze Mövenpick fruit yogurt (raspberry)?
Yes, you can freeze Mövenpick fruit yogurt (raspberry), but it may turn watery or separate when thawed. Freezing is therefore not ideal if you want to eat it with its original smooth, spoonable texture.
Can Mövenpick fruit yogurt (raspberry) cause weight gain?
Mövenpick fruit yogurt (raspberry) does not cause weight gain on its own. It can fit into meals or snacks, but eating it alongside other sweet foods adds to overall intake; its ready-to-eat cup makes portioning straightforward.
Can people with diabetes eat Mövenpick fruit yogurt (raspberry)?
Some people with diabetes can include Mövenpick fruit yogurt (raspberry) in their eating plan, but it contains carbohydrates and sugar. Whether a serving suits your blood-glucose plan depends on your individual needs, so ask your clinician or dietitian.
Mövenpick fruit yogurt (raspberry) Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.38µg · 16% DV
B5
0.63mg · 13% DV
Biotin
2.75µg · 9% DV
Minerals
Phosphorus
119mg · 17% DV
Calcium
150mg · 15% DV
Iodine
10µg · 7% DV
Potassium ⭐
213mg · 6% DV
Sodium
56mg · 2% DV
Mövenpick fruit yogurt (raspberry) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mövenpick fruit yogurt (raspberry)
To burn the 121 calories in 1 cup (medium) (125 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mövenpick fruit yogurt (raspberry)?
Mövenpick fruit yogurt (raspberry) is a ready-to-eat packaged dairy product made with a yogurt base and raspberry pieces. Its mild tang balances the berry’s sweet, fruity flavour, while the yogurt stays thick enough to eat with a spoon and the fruit adds a soft bite.
Serve it chilled for breakfast or as a snack; it also works with oats or fresh fruit. In Switzerland and elsewhere, fruit yogurt is commonly enjoyed on its own or as part of a simple breakfast, and it can be an easy option when you want something ready-made. It provides 3.3 g of protein per 100 g. For a less sweet bowl, mix it with plain yogurt rather than adding sweet toppings.
How Nutritious Is Mövenpick fruit yogurt (raspberry)?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mövenpick fruit yogurt (raspberry) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mövenpick fruit yogurt (raspberry) Contain Allergens?
Contains these allergens:
Which Diets Is Mövenpick fruit yogurt (raspberry) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mövenpick fruit yogurt (raspberry) Fat Profile
SATURATED
2.13g
MONOUNSATURATED
0.75g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Compare Mövenpick fruit yogurt (raspberry)
Foods Similar to Mövenpick fruit yogurt (raspberry)
Have another question about Mövenpick fruit yogurt (raspberry)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.