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Mövenpick fruit yogurt (raspberry) Calories

Real raspberry pieces, probiotic yogurt, moderate sugar

CALORIES

97kcal

45medium

POTASSIUM

170mg

FIBER

0.6g

Mövenpick fruit yogurt (raspberry) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

14.2g

· 61%

Protein

3.3g

· 14%

Fat

2.6g

· 25%

Fiber

0.6g

Mövenpick fruit yogurt (raspberry) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.5mg · 10% DV

Biotin

2.2µg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

8µg · 5% DV

Mövenpick fruit yogurt (raspberry) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

6.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mövenpick fruit yogurt (raspberry) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mövenpick fruit yogurt (raspberry) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mövenpick fruit yogurt (raspberry) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mövenpick fruit yogurt (raspberry) Fat Profile

SATURATED

1.7g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Mövenpick fruit yogurt (raspberry)

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Mövenpick fruit yogurt (raspberry) — Frequently Asked Questions

How many calories are in Mövenpick raspberry fruit yogurt?

Mövenpick raspberry fruit yogurt contains 97 calories per 100 g. The same amount provides 3.3 g of protein, 14.2 g of carbohydrates, and 2.6 g of fat.

Is Mövenpick raspberry fruit yogurt suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.