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Mövenpick fruit yogurt Calories

Fruit yogurt, Mövenpick brand, probiotic, calcium source

CALORIES

95kcal

45medium

POTASSIUM

140mg

FIBER

0.3g

Mövenpick fruit yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

14g

· 61%

Protein

3.2g

· 14%

Fat

2.5g

· 25%

Fiber

0.3g

Mövenpick fruit yogurt Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.17mg · 13% DV

0.45mg · 9% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

110mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2µg · 4% DV

Mövenpick fruit yogurt Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Mövenpick fruit yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mövenpick fruit yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mövenpick fruit yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mövenpick fruit yogurt Fat Profile

SATURATED

1.5g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Mövenpick fruit yogurt

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Mövenpick fruit yogurt — Frequently Asked Questions

How many calories are in Mövenpick fruit yogurt?

Mövenpick fruit yogurt contains 95 calories per 100 g. It provides 3.2 g of protein, 14 g of carbohydrates, and 2.5 g of fat per 100 g.

Is Mövenpick fruit yogurt low glycemic?

Mövenpick fruit yogurt has a glycemic index of 45, which is considered low. It contains 14 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.