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Mövenpick apricot ice cream Calories
Premium apricot-flavored ice cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Mövenpick apricot ice cream has 220 calories. It contains 25 g of carbs, 3.2 g of protein, 11.5 g of fat and 0.8 g of fiber. Its 0.2 mg of B2 covers 14% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Mövenpick apricot ice cream Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
25g
· 9% DV
Protein
3.2g
· 6% DV
Fat
11.5g
· 15% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 6% · Fat 48%
Mövenpick apricot ice cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 220 kcal | |
| Total fat | 11.5 g | 15% |
| Saturated fat | 7.1 g | 36% |
| Trans fat | 0.3 g | |
| Sodium | 58 mg | 3% |
| Total carbohydrate | 25 g | 9% |
| Fiber | 0.8 g | 3% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Mövenpick apricot ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 220 kcal |
| 1 tablespoon (mini) | 15 g | 33 kcal |
| 1 ounce (small) | 28 g | 62 kcal |
| 2 tablespoon (small) | 30 g | 66 kcal |
| 1 piece (small) | 80 g | 176 kcal |
| 100 g | 100 g | 220 kcal |
| 1 cup (medium) | 130 g | 286 kcal |
| 2 slice (thick) | 150 g | 330 kcal |
| 1 pack (whole) | 500 g | 1100 kcal |
Calculated from 220 calories per 100 g.
Frequently Asked Questions About Mövenpick apricot ice cream
Does Mövenpick apricot ice cream contain real apricots?
The product name alone cannot confirm whether it contains real apricots or how much. Apricot purée, pieces, or flavouring may vary by formulation, so the ingredient list on the tub is the reliable way to identify the apricot ingredients.
How is Mövenpick apricot ice cream made?
Mövenpick apricot ice cream is a processed product made by preparing and freezing an ice-cream base with an apricot component. The product information provided does not give its full recipe or manufacturing details; the package lists the specific ingredients.
Does Mövenpick apricot ice cream contain added sugar?
Mövenpick apricot ice cream is a sweet dessert, so it is expected to be sweetened. The information provided does not specify the amount or type of sweetener; consult the tub’s ingredient list and nutrition panel for those details.
How should you store Mövenpick apricot ice cream after opening?
Keep Mövenpick apricot ice cream tightly covered in the freezer after opening. Store it toward the back, where the temperature is steadier, rather than in the freezer door; this helps limit ice crystals and the absorption of other food odours.
Can you refreeze Mövenpick apricot ice cream after it melts?
No, do not refreeze Mövenpick apricot ice cream once it has fully melted. Refreezing can damage its texture, and ice cream left warm for too long may not be safe to eat. Take out only the amount you plan to serve.
Why does Mövenpick apricot ice cream get icy?
Mövenpick apricot ice cream can become icy when it warms and refreezes or when the tub is left uncovered. Temperature changes let moisture form crystals on the surface; keep the lid on and return the tub to the freezer promptly after serving.
What goes well with Mövenpick apricot ice cream?
Fresh apricot slices pair naturally with Mövenpick apricot ice cream and reinforce its fruit flavour. Toasted almonds or pistachios add crunch, while a plain biscuit offers contrast without overwhelming the apricot taste.
How is Mövenpick apricot ice cream different from apricot sorbet?
Mövenpick apricot ice cream is a dairy-based frozen dessert, whereas apricot sorbet is generally made without milk, using fruit, water, and sugar. Ice cream tends to have a creamier texture; sorbet usually tastes more fruit-forward and lighter.
Can you use Mövenpick apricot ice cream in a milkshake?
Yes, Mövenpick apricot ice cream works well in a milkshake. Blend it with a small amount of milk first, then add more gradually if you want a thinner drink; adding too much at once can dilute the apricot flavour.
Can Mövenpick apricot ice cream be served with cake?
Yes, Mövenpick apricot ice cream can be served alongside a plain sponge cake or a warm fruit dessert. Its tangy apricot flavour complements simple cakes particularly well; strongly flavoured chocolate toppings may mask the fruit.
Mövenpick apricot ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
95µg · 11% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Potassium ⭐
175mg · 5% DV
Iodine
7µg · 5% DV
Sodium
58mg · 3% DV
Mövenpick apricot ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mövenpick apricot ice cream
To burn the 220 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mövenpick apricot ice cream?
Mövenpick apricot ice cream is a packaged, dairy-based dessert flavoured with apricot. Its creamy texture and sweet, fruity taste are balanced by apricot’s gentle tang, making it an easy choice when you want a chilled treat rather than a more elaborate dessert. Enjoy it on its own, or serve a scoop alongside fresh fruit or a simple cake.
Ice cream is commonly served as dessert or an afternoon treat, and this flavour brings a fruit-forward note to the table. It provides 220 calories per 100 g, so a modest scoop is a practical option if you want something sweet without making it the centre of a larger dessert.
How Nutritious Is Mövenpick apricot ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mövenpick apricot ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mövenpick apricot ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Mövenpick apricot ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mövenpick apricot ice cream Fat Profile
SATURATED
7.1g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.