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Mousse with croquant Calories
Sweet creamy mousse with crunchy croquant pieces.
CALORIES
GI
POTASSIUM
FIBER
Mousse with croquant Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
31.5g
· 39%
Protein
4.8g
· 6%
Fat
19.8g
· 55%
Fiber
1.2g
Mousse with croquant Vitamins & Minerals
Vitamins
Vitamin A
140µg · 16% DV
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
120mg · 17% DV
Calcium
95mg · 10% DV
Zinc
1mg · 9% DV
Selenium
4.5µg · 8% DV
Mousse with croquant Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mousse with croquant Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mousse with croquant Contain Allergens?
Contains these allergens:
Which Diets Is Mousse with croquant Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mousse with croquant Fat Profile
SATURATED
11.8g
MONOUNSATURATED
5.4g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Mousse with croquant
Mousse with croquant — Frequently Asked Questions
How many calories are in mousse with croquant?
Mousse with croquant contains 320 kcal per 100 g. The same serving provides 19.8 g of fat and 31.5 g of carbohydrates.
What is the glycemic index of mousse with croquant, and does it contain allergens?
Mousse with croquant has a glycemic index of 48. It contains dairy, tree nuts, and eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.