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Cinnamon mousse Calories
Sweet, creamy cinnamon-flavored mousse
CALORIES
GI
POTASSIUM
FIBER
Cinnamon mousse Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
24.5g
· 42%
Protein
3.8g
· 7%
Fat
13.2g
· 51%
Fiber
0.6g
Cinnamon mousse Vitamins & Minerals
Vitamins
Vitamin A
110µg · 12% DV
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
88mg · 13% DV
Calcium
92mg · 9% DV
Selenium
3.8µg · 7% DV
Iodine
8µg · 5% DV
Cinnamon mousse Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cinnamon mousse Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cinnamon mousse Contain Allergens?
Contains these allergens:
Which Diets Is Cinnamon mousse Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cinnamon mousse Fat Profile
SATURATED
8.1g
MONOUNSATURATED
3.4g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Foods Similar to Cinnamon mousse
Cinnamon mousse — Frequently Asked Questions
How many calories are in cinnamon mousse?
Cinnamon mousse contains 230 calories per 100 g. A 100 g serving also provides 13.2 g of fat, 24.5 g of carbohydrates, and 3.8 g of protein.
Is cinnamon mousse vegetarian?
Cinnamon mousse is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and eggs, so it is not suitable for people with dairy or egg allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.