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Mosaic Turkish delight Calories

Traditional confection high in sugar and energy-dense

CALORIES

365kcal

78high

POTASSIUM

8mg

FIBER

0.1g

Mosaic Turkish delight Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

89g

· 99%

Protein

0.4g

· 0%

Fat

0.2g

· 1%

Fiber

0.1g

Mosaic Turkish delight Vitamins & Minerals

Vitamins

0.01mg · 1% DV

Vitamin A

0µg · 0% DV

Minerals

Calcium

5mg · 1% DV

Sodium

12mg · 1% DV

Phosphorus

4mg · 1% DV

Iron

0mg · 0% DV

Mosaic Turkish delight Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mosaic Turkish delight Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mosaic Turkish delight Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mosaic Turkish delight Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mosaic Turkish delight Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

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Mosaic Turkish delight — Frequently Asked Questions

How many calories are in mosaic Turkish delight?

Mosaic Turkish delight contains 365 calories per 100 g. The same amount provides 89 g of carbohydrates, 0.4 g of protein, and 0.2 g of fat.

Does mosaic Turkish delight have a high glycemic index?

Mosaic Turkish delight has a glycemic index of 78. With 89 g of carbohydrates per 100 g, portion awareness may be important for people managing blood sugar.

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Nutrition data compiled from USDA FoodData Central and scientific sources.