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More Shake protein powder Calories
High-protein shake powder
CALORIES
GI
POTASSIUM
FIBER
More Shake protein powder Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
10g
· 11%
Protein
73g
· 78%
Fat
4.5g
· 11%
Fiber
3g
More Shake protein powder Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.35µg · 15% DV
B5
0.32mg · 6% DV
B6
0.06mg · 4% DV
Minerals
Calcium
620mg · 62% DV
Phosphorus
430mg · 61% DV
Selenium
18µg · 33% DV
Magnesium
95mg · 23% DV
More Shake protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is More Shake protein powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does More Shake protein powder Contain Allergens?
Contains these allergens:
Which Diets Is More Shake protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
More Shake protein powder Fat Profile
SATURATED
2.4g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to More Shake protein powder
More Shake protein powder — Frequently Asked Questions
How many calories are in More Shake protein powder?
More Shake protein powder provides 370 calories per 100 g. The calories in one serving depend on the amount used.
How much protein does More Shake protein powder contain?
More Shake protein powder contains 73 g of protein per 100 g. It is therefore a high-protein product.
Does More Shake protein powder contain carbohydrates?
Yes. It contains 10 g of carbohydrates per 100 g, which is substantially lower than its protein content.
How much fat is in More Shake protein powder?
More Shake protein powder contains 4.5 g of fat per 100 g. Its fat content is low compared with its protein content.
Is there fiber in More Shake protein powder?
Yes, it provides 3 g of fiber per 100 g. The fiber content is modest relative to the protein content.
Will More Shake protein powder raise blood sugar?
More Shake protein powder has a glycemic index of 25, which is considered low. However, the amount consumed still affects total carbohydrate intake.
Is More Shake protein powder good for a diet?
It provides 73 g protein, 10 g carbohydrates, and 4.5 g fat per 100 g. Whether it fits your diet depends on your daily calorie and macronutrient targets.
Is More Shake protein powder suitable for vegetarians?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore, flexitarian, and gluten-free diets.
Is More Shake protein powder gluten-free?
It is listed as compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
What allergens are in More Shake protein powder?
More Shake protein powder contains dairy. People with a dairy allergy should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.