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More Protein Shake Calories
High-protein shake powder
CALORIES
GI
POTASSIUM
FIBER
More Protein Shake Nutrition Facts
Selected: 100 g
375
KCAL / 100G
Carbs
8g
· 8%
Protein
76g
· 79%
Fat
5.5g
· 13%
Fiber
2g
More Protein Shake Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B2
0.35mg · 27% DV
Biotin
2µg · 7% DV
B6
0.06mg · 4% DV
Minerals
Calcium
650mg · 65% DV
Phosphorus
420mg · 60% DV
Selenium
12µg · 22% DV
Magnesium
90mg · 21% DV
More Protein Shake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is More Protein Shake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does More Protein Shake Contain Allergens?
Contains these allergens:
Which Diets Is More Protein Shake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
More Protein Shake Fat Profile
SATURATED
3.1g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to More Protein Shake
More Protein Shake — Frequently Asked Questions
How many calories are in More Protein Shake?
More Protein Shake has 375 calories per 100 grams. If you track calories, the exact amount depends on your serving size.
Is More Protein Shake high in protein?
Yes. It provides 76 grams of protein per 100 grams, which makes it a high-protein product.
How many carbs does More Protein Shake have?
It contains 8 grams of carbohydrates per 100 grams. The carb intake from one serving will depend on how much you use.
How much fat is in More Protein Shake?
More Protein Shake contains 5.5 grams of fat per 100 grams. Its protein content is much higher than its fat content.
Does More Protein Shake contain fiber?
Yes, it has 2 grams of fiber per 100 grams. Fiber is present, but protein is the main nutrient in this product.
What is the glycemic index of More Protein Shake?
Its glycemic index is 25. That falls into the low-GI range.
Is More Protein Shake good for a diet?
It can fit omnivore, vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns. Whether it fits your diet depends on your portion size and overall daily targets.
Is More Protein Shake healthy?
It is high in protein and has a low glycemic index. However, it is classified as ultra-processed, which is an important factor to consider.
Does More Protein Shake contain allergens?
Yes. It contains dairy and soy, so it is not suitable for people avoiding those allergens.
Is More Protein Shake gluten-free?
Yes, it is listed as compatible with a gluten-free diet. People with individual sensitivities may still want to verify the product details.
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Nutrition data compiled from USDA FoodData Central and scientific sources.