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More Protein Sattbites Milk Chocolate Pistachio Calories
high-protein milk chocolate and pistachio snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of More Protein Sattbites Milk Chocolate Pistachio (40 g) has 179 calories. That works out to 447 calories per 100 g. It contains 15.6 g of carbs, 10.8 g of protein, 9.2 g of fat and 3.2 g of fiber. Its 150.4 mg of Phosphorus covers 21% of the Daily Value. Its glycemic index is 32 (low), so it raises blood sugar slowly.
More Protein Sattbites Milk Chocolate Pistachio Nutrition Facts
Selected: 1 pack (medium) · 40 g
179
KCAL / 40G
Carbs
15.6g
· 6% DV
Protein
10.8g
· 22% DV
Fat
9.2g
· 12% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 33% · Protein 23% · Fat 44%
More Protein Sattbites Milk Chocolate Pistachio nutrition facts table · 1 pack (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 179 kcal | |
| Total fat | 9.2 g | 12% |
| Saturated fat | 4.76 g | 24% |
| Trans fat | 0.04 g | |
| Sodium | 76 mg | 3% |
| Total carbohydrate | 15.6 g | 6% |
| Fiber | 3.2 g | 11% |
| Protein | 10.8 g | 22% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of More Protein Sattbites Milk Chocolate Pistachio?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 40 g | 179 kcal |
| 1 piece (mini) | 5 g | 22 kcal |
| 4 piece (small) | 20 g | 89 kcal |
| 8 piece (medium) | 40 g | 179 kcal |
| 12 piece (large) | 60 g | 268 kcal |
| 2 pack (double) | 80 g | 358 kcal |
| 100 g | 100 g | 447 kcal |
Calculated from 447 calories per 100 g.
Frequently Asked Questions About More Protein Sattbites Milk Chocolate Pistachio
What is More Protein Sattbites Milk Chocolate Pistachio?
More Protein Sattbites Milk Chocolate Pistachio is a packaged, protein-rich chocolate snack combining milk chocolate and pistachio. It offers a sweet, portable option when you want a chocolate treat rather than a full meal.
Is More Protein Sattbites Milk Chocolate Pistachio healthier than regular milk chocolate?
It has more protein and fibre than you would expect from a typical chocolate treat, but it is still a sweet snack. Whether it suits you better depends on what you want from the snack, not simply its protein content.
Can More Protein Sattbites Milk Chocolate Pistachio replace a meal?
No. More Protein Sattbites Milk Chocolate Pistachio is a snack, not a complete meal: it does not provide the variety of foods you would normally include in a balanced meal.
Will More Protein Sattbites Milk Chocolate Pistachio keep me full?
It may help with fullness for a while because it contains protein and fibre. However, it is still a chocolate snack, so it is not a reliable substitute for a meal when you need lasting satiety.
Is More Protein Sattbites Milk Chocolate Pistachio a good post-workout snack?
Yes, it can be a convenient post-workout snack, particularly when you want something sweet. After a demanding session, pair it with a proper meal rather than relying on the chocolate snack alone for recovery.
Can More Protein Sattbites Milk Chocolate Pistachio cause weight gain?
No single snack automatically causes weight gain; changes in weight relate to your eating pattern over time. Since More Protein Sattbites Milk Chocolate Pistachio is a chocolate treat, consider how it fits into your usual portions and snacks.
Does More Protein Sattbites Milk Chocolate Pistachio contain real pistachio?
Pistachio is part of the product’s stated flavour, but the product name alone does not tell you how much pistachio it contains or its exact form. It is best understood as a milk-chocolate-and-pistachio snack, not a serving of plain nuts.
How should I store More Protein Sattbites Milk Chocolate Pistachio?
Keep More Protein Sattbites Milk Chocolate Pistachio in a cool, dry place away from direct sunlight. Heat can soften or melt the chocolate, so avoid leaving it in a warm car or beside a sunny window.
Can I eat More Protein Sattbites Milk Chocolate Pistachio before a workout?
Yes, you can have it before a workout if you want a small chocolate snack. It is not necessary to eat it specifically for exercise, and a large amount right before training may feel uncomfortable.
Is More Protein Sattbites Milk Chocolate Pistachio a good everyday snack?
It can fit into an everyday eating pattern, but it is best treated as one option among varied snacks rather than a daily source of nutrition. Choose fruit, yoghurt, or other less sweet foods at times when you want something different.
More Protein Sattbites Milk Chocolate Pistachio Vitamins & Minerals
Vitamins
B12
0.29µg · 12% DV
B2
0.12mg · 9% DV
Vitamin A
44.8µg · 5% DV
Vitamin E
0.72mg · 5% DV
Minerals
Phosphorus
150mg · 21% DV
Copper
0.19mg · 21% DV
Calcium
114mg · 11% DV
Selenium
5.2µg · 9% DV
Potassium ⭐
146mg · 4% DV
Sodium
76mg · 3% DV
More Protein Sattbites Milk Chocolate Pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off More Protein Sattbites Milk Chocolate Pistachio
To burn the 179 calories in 1 pack (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is More Protein Sattbites Milk Chocolate Pistachio?
More Protein Sattbites Milk Chocolate Pistachio is a bite-sized, protein-enriched snack made with milk chocolate and pistachio. Its sweet, creamy chocolate flavour is paired with pistachio’s distinctive, lightly nutty taste; the texture may be soft or have a little crunch, depending on the pieces.
It works as a portable snack between meals, or alongside coffee or tea, rather than as a replacement for a meal. The protein content is relatively high for a chocolate snack, though it is still a sweet treat. A typical pack is about 40 g. For a more filling snack, pair it with fresh fruit or plain yoghurt.
How Nutritious Is More Protein Sattbites Milk Chocolate Pistachio?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is More Protein Sattbites Milk Chocolate Pistachio Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does More Protein Sattbites Milk Chocolate Pistachio Contain Allergens?
Contains these allergens:
Which Diets Is More Protein Sattbites Milk Chocolate Pistachio Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
More Protein Sattbites Milk Chocolate Pistachio Fat Profile
SATURATED
4.76g
MONOUNSATURATED
2.52g
POLYUNSATURATED
1.44g
Omega 6:3 ratio 45.3:1
Above the ideal 4:1 (45.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.