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More Nutrition Protein Shake Calories
High-protein shake powder
CALORIES
GI
POTASSIUM
FIBER
More Nutrition Protein Shake Nutrition Facts
Selected: 100 g
373
KCAL / 100G
Carbs
10g
· 11%
Protein
72g
· 76%
Fat
5.5g
· 13%
Fiber
3.5g
More Nutrition Protein Shake Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B2
0.3mg · 23% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
410mg · 59% DV
Calcium
520mg · 52% DV
Magnesium
105mg · 25% DV
Selenium
14µg · 25% DV
More Nutrition Protein Shake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is More Nutrition Protein Shake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does More Nutrition Protein Shake Contain Allergens?
Contains these allergens:
Which Diets Is More Nutrition Protein Shake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
More Nutrition Protein Shake Fat Profile
SATURATED
3.2g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to More Nutrition Protein Shake
More Nutrition Protein Shake — Frequently Asked Questions
How many calories are in More Nutrition Protein Shake?
It provides 373 calories per 100 g. Adjust the total based on the portion you actually consume.
Is More Nutrition Protein Shake high in protein?
Yes, it contains 72 g of protein per 100 g. That makes it a very high-protein processed product.
How many carbs does More Nutrition Protein Shake have?
It has 10 g of carbohydrates per 100 g. This can help if you are tracking carb intake.
Is More Nutrition Protein Shake low in fat?
It contains 5.5 g of fat per 100 g. Compared with its protein content, the fat level is relatively modest.
Does More Nutrition Protein Shake contain fiber?
Yes, it provides 3.5 g of fiber per 100 g. Fiber can contribute to your overall daily intake.
What is the glycemic index of More Nutrition Protein Shake?
Its glycemic index is 30. Users monitoring glycemic impact may find this useful.
Is More Nutrition Protein Shake suitable for a vegetarian diet?
Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. It is also marked gluten-free.
Is More Nutrition Protein Shake healthy?
Based on the provided facts, it is high in protein with 10 g carbs and 5.5 g fat per 100 g, but it is also a processed food. Whether it fits your diet depends on your overall goals and eating pattern.
Does More Nutrition Protein Shake contain allergens?
Yes, it contains dairy and soy. Anyone avoiding these allergens should take that into account.
Is More Nutrition Protein Shake gluten-free?
Yes, it is listed as gluten-free compatible. That makes it a potential option for people avoiding gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.