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High-protein, low-sugar, ultra dark chocolate flavored iced coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
55
KCAL / 100G
Carbs
3.2g
· 26%
Protein
7.5g
· 60%
Fat
0.8g
· 14%
Fiber
1.2g
Vitamins
B12
0.3µg · 13% DV
B2
0.09mg · 7% DV
B5
0.2mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
85mg · 9% DV
Phosphorus
65mg · 9% DV
Magnesium
12mg · 3% DV
Selenium
1.5µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
It contains 55 calories per 100 g. The same amount provides 7.5 g of protein, 3.2 g of carbohydrates, and 0.8 g of fat.
Its glycemic index is 25, which is low. It provides 3.2 g of carbohydrates per 100 g, but it contains dairy and is ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.