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More Nutrition Chunky Pudding Creme Calories
High-protein dessert cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of More Nutrition Chunky Pudding Creme (200 g) has 152 calories. That works out to 76 calories per 100 g. It contains 12 g of carbs, 20 g of protein, 3 g of fat and 3 g of fiber. Its 0.7 µg of B12 covers 29% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
More Nutrition Chunky Pudding Creme Nutrition Facts
Selected: 1 cup (medium) · 200 g
152
KCAL / 200G
Carbs
12g
· 4% DV
Protein
20g
· 40% DV
Fat
3g
· 4% DV
Fiber
3g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 31% · Protein 52% · Fat 17%
More Nutrition Chunky Pudding Creme nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 152 kcal | |
| Total fat | 3 g | 4% |
| Saturated fat | 1.8 g | 9% |
| Trans fat | 0 g | |
| Sodium | 140 mg | 6% |
| Total carbohydrate | 12 g | 4% |
| Fiber | 3 g | 11% |
| Protein | 20 g | 40% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of More Nutrition Chunky Pudding Creme?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 152 kcal |
| 1 tablespoon (small) | 15 g | 11 kcal |
| 4 tablespoon (quarter) | 60 g | 46 kcal |
| 100 g | 100 g | 76 kcal |
| 1 cup (small) | 150 g | 114 kcal |
| 1 pack (whole) | 200 g | 152 kcal |
| 1 cup (large) | 250 g | 190 kcal |
| 2 pack (double) | 400 g | 304 kcal |
Calculated from 76 calories per 100 g.
Frequently Asked Questions About More Nutrition Chunky Pudding Creme
What is More Nutrition Chunky Pudding Creme?
More Nutrition Chunky Pudding Creme is a ready-to-eat, high-protein dessert cream. It can be eaten on its own or paired with fruit or other toppings, and it does not need cooking before serving.
How do you eat More Nutrition Chunky Pudding Creme?
Eat More Nutrition Chunky Pudding Creme straight from its container. You can also add fruit or serve it with oats, but toppings change the taste and add their own nutrients and energy.
What does “chunky” mean in More Nutrition Chunky Pudding Creme?
“Chunky” describes the product’s name and may refer to its texture, but the word alone does not confirm which pieces or mix-ins it contains. Check the specific variety’s ingredient list and package description for details.
How should you store More Nutrition Chunky Pudding Creme after opening?
Keep More Nutrition Chunky Pudding Creme refrigerated after opening. Use a clean spoon and follow the package’s instructions for how soon to finish it; do not leave the opened product at room temperature for an extended period.
Can you freeze More Nutrition Chunky Pudding Creme?
You can freeze More Nutrition Chunky Pudding Creme, but thawing may make its texture watery or uneven. For the smoothest result, eat it chilled rather than freezing it; freezing is better treated as a texture-changing option.
Can More Nutrition Chunky Pudding Creme help with weight loss?
More Nutrition Chunky Pudding Creme does not cause weight loss by itself. Its protein content may make it a more filling dessert choice for some people, but the serving and what else you eat still matter.
Can you heat More Nutrition Chunky Pudding Creme?
More Nutrition Chunky Pudding Creme is intended to be eaten chilled, and heating can change its texture. If you want to try it warm, heat a small amount briefly first and check the consistency before warming more.
Can More Nutrition Chunky Pudding Creme be eaten for breakfast?
Yes, More Nutrition Chunky Pudding Creme can be part of breakfast. Pair it with fruit or oats if you want a more substantial meal; whether it keeps you satisfied depends on your appetite and the rest of your breakfast.
Does More Nutrition Chunky Pudding Creme need to be cooked like regular pudding?
No, More Nutrition Chunky Pudding Creme is ready to eat and does not need cooking. Heating it on the stove may affect its consistency, so serve it chilled or test a small amount first if using it in a recipe.
More Nutrition Chunky Pudding Creme Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B2
0.36mg · 28% DV
B5
0.7mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
190mg · 27% DV
Calcium
240mg · 24% DV
Selenium
7µg · 13% DV
Iodine
16µg · 11% DV
Potassium ⭐
300mg · 9% DV
Sodium
140mg · 6% DV
More Nutrition Chunky Pudding Creme Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off More Nutrition Chunky Pudding Creme
To burn the 152 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is More Nutrition Chunky Pudding Creme?
More Nutrition Chunky Pudding Creme is a packaged, spoonable dessert cream with a pudding-like consistency, presented as a high-protein alternative to a conventional sweet pudding. It is made for convenience rather than being a traditional homemade dessert, and its name suggests a fuller, chunkier texture.
Serve it chilled as a quick snack or an easy dessert after a meal; fresh fruit or a little oats make simple toppings. In a 100 g portion, it provides 10 g of protein and 76 calories, giving it a notably protein-forward profile for a sweet treat. If you want a more substantial snack, pair it with fruit rather than adding extra sweet toppings.
How Nutritious Is More Nutrition Chunky Pudding Creme?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is More Nutrition Chunky Pudding Creme Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does More Nutrition Chunky Pudding Creme Contain Allergens?
Contains these allergens:
Which Diets Is More Nutrition Chunky Pudding Creme Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
More Nutrition Chunky Pudding Creme Fat Profile
SATURATED
1.8g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.