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Ube cake Calories
Sweet purple yam cake, typically frosted and sugar-rich
CALORIES
GI
POTASSIUM
FIBER
Ube cake Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
49.8g
· 62%
Protein
4.6g
· 6%
Fat
11.7g
· 32%
Fiber
1.4g
Ube cake Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
B2
0.12mg · 9% DV
B12
0.16µg · 7% DV
Vitamin A
58µg · 6% DV
Minerals
Selenium
7.5µg · 14% DV
Phosphorus
92mg · 13% DV
Sodium
240mg · 10% DV
Calcium
78mg · 8% DV
Ube cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ube cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ube cake Contain Allergens?
Contains these allergens:
Which Diets Is Ube cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ube cake Fat Profile
SATURATED
4.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Ube cake
Ube cake — Frequently Asked Questions
Mor pasta kaç kalori?
Mor pasta 100 gramında 320 kalori içerir. Aynı porsiyonda 49,8 g karbonhidrat, 11,7 g yağ ve 4,6 g protein bulunur.
Mor pasta diyette yenir mi?
Mor pasta işlenmiş bir tatlıdır ve 100 gramda 320 kalori ile 49,8 g karbonhidrat içerir. Glisemik indeksi 67'dir; glutene, yumurtaya veya süt ürünlerine alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.