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Moova Kremsos cream Calories
Dairy cream; high in fat and suitable for cooking, desserts, and coffee.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Moova Kremsos cream (15 g) has 51 calories. That works out to 340 calories per 100 g. It contains 0.5 g of carbs, 0.3 g of protein, 5.4 g of fat and 0 g of fiber. Its 57 µg of Vitamin A covers 6% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Moova Kremsos cream Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
51
KCAL / 15G
Carbs
0.5g
· 0% DV
Protein
0.3g
· 1% DV
Fat
5.4g
· 7% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 4% · Protein 2% · Fat 94%
Moova Kremsos cream nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 51 kcal | |
| Total fat | 5.4 g | 7% |
| Saturated fat | 3.45 g | 17% |
| Trans fat | 0.18 g | |
| Sodium | 5.7 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Moova Kremsos cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 51 kcal |
| 1 teaspoon (small) | 5 g | 17 kcal |
| 2 tablespoon (large) | 30 g | 102 kcal |
| 1 ounce (medium) | 30 g | 102 kcal |
| 1 serving (medium) | 30 g | 102 kcal |
| 0.25 cup (large) | 60 g | 204 kcal |
| 100 g | 100 g | 340 kcal |
| ½ cup (extra large) | 120 g | 408 kcal |
| 1 cup (extra large) | 240 g | 816 kcal |
Calculated from 340 calories per 100 g.
Frequently Asked Questions About Moova Kremsos cream
Can Moova Kremsos cream be whipped?
Yes, Moova Kremsos cream can generally be whipped when thoroughly chilled; its 36% fat content is typically suitable for whipping. Chill the bowl too, beat until it holds soft or firm peaks, and stop before it turns grainy.
Is Moova Kremsos cream suitable for making pasta sauce?
Yes, Moova Kremsos cream works in pasta sauces, adding a rich, smooth texture. Stir it into the sauce over low heat and avoid a hard boil, especially after adding cheese or acidic ingredients.
Can Moova Kremsos cream go in coffee?
Yes, Moova Kremsos cream can be stirred into coffee for a richer, silkier drink. For a more even result, mix a small amount with the hot coffee first, then pour it into the cup.
Why does Moova Kremsos cream split when heated?
Moova Kremsos cream can split when exposed to very high heat or added quickly to acidic ingredients. Lower the heat, add it gradually while stirring, and avoid boiling the finished sauce vigorously.
How should Moova Kremsos cream be stored after opening?
Store Moova Kremsos cream in the refrigerator with its package tightly closed after opening. Follow the package’s guidance on how soon to use it, and discard it if its smell, colour, or texture has changed.
Can you freeze Moova Kremsos cream?
Yes, Moova Kremsos cream can be frozen, but thawing may make its texture separate and less suitable for whipping. Thaw it in the refrigerator and use it in cooked sauces or soups, where texture changes matter less.
Can Moova Kremsos cream replace heavy cream in recipes?
Moova Kremsos cream has 36% fat, so it is broadly comparable to heavy cream for many cooking and whipping uses. Product definitions vary by country, so a recipe that depends on a particular texture may need adjustment.
Can Moova Kremsos cream be used to make ganache?
Yes, Moova Kremsos cream can be used to make ganache. Heat it gently until hot but not boiling, pour it over chopped chocolate, let it sit briefly, then stir until smooth.
Can Moova Kremsos cream be used in soup?
Yes, Moova Kremsos cream can enrich soups and give them a smoother finish. Stir it in near the end of cooking over low heat; tempering it with a little hot soup first helps prevent splitting.
Can Moova Kremsos cream be used instead of milk?
Not as a direct one-to-one replacement in most recipes: Moova Kremsos cream contains much more fat than milk and can make the result heavier. Dilute it with water or milk when a recipe needs a closer consistency.
Moova Kremsos cream Vitamins & Minerals
Vitamins
Vitamin A
57µg · 6% DV
B2
0.02mg · 2% DV
B12
0.03µg · 1% DV
Biotin
0.38µg · 1% DV
Minerals
Iodine
3µg · 2% DV
Phosphorus
9.15mg · 1% DV
Calcium
9.75mg · 1% DV
Potassium ⭐
11mg · 0% DV
Sodium
5.7mg · 0% DV
Moova Kremsos cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Moova Kremsos cream
To burn the 51 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Moova Kremsos cream?
Moova Kremsos cream is a packaged dairy cream for cooking and everyday use. Its rich, thick consistency works well in savoury dishes as well as desserts, and it can also be stirred into coffee. It has a mild flavour and a smooth texture, bringing a fuller finish to sauces, soups and baked or chilled sweets.
In many kitchens, cream is added to pasta sauces or soups, poured over desserts, or used to soften coffee. Its nutritional profile is mainly characterised by fat, with relatively little protein or carbohydrate. Use a modest amount if you want a lighter dish, or pair it with vegetables and bright, tomato-based flavours.
How Nutritious Is Moova Kremsos cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Moova Kremsos cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Moova Kremsos cream Contain Allergens?
Contains these allergens:
Which Diets Is Moova Kremsos cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Moova Kremsos cream Fat Profile
SATURATED
3.45g
MONOUNSATURATED
1.58g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.