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Monin Vanilla Syrup Calories
Sweetener for coffee and cocktails, high sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Monin Vanilla Syrup (15 g) has 49 calories. That works out to 325 calories per 100 g. It contains 12 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Monin Vanilla Syrup Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
49
KCAL / 15G
Carbs
12g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Monin Vanilla Syrup nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 49 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.6 mg | 0% |
| Total carbohydrate | 12 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Monin Vanilla Syrup?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 49 kcal |
| 1 teaspoon (small) | 5 g | 16 kcal |
| 1 ounce (medium) | 28 g | 91 kcal |
| 2 tablespoon (large) | 30 g | 98 kcal |
| 1 pack (mini) | 30 g | 98 kcal |
| 100 g | 100 g | 325 kcal |
| 1 cup (large) | 240 g | 780 kcal |
| 1 bottle (whole) | 700 g | 2275 kcal |
Calculated from 325 calories per 100 g.
Frequently Asked Questions About Monin Vanilla Syrup
What is Monin vanilla syrup used for?
Monin vanilla syrup is used to add vanilla flavour and sweetness to coffee, cocktails, milkshakes, and desserts. It is especially common in café-style drinks such as vanilla lattes. Since it sweetens as well as flavours, taste the drink before adding other sweeteners.
How do you use Monin vanilla syrup in coffee?
Stir Monin vanilla syrup into coffee to sweeten and flavour it. For a hot latte, mix it with the espresso before adding milk; for iced coffee, dissolve it in the coffee before pouring it over ice. Start with a small pour and adjust to taste.
What ingredients are in Monin vanilla syrup?
Monin vanilla syrup is primarily made with sugar, water, and vanilla flavouring. The detailed flavouring ingredients may vary by market, so the ingredient list on your bottle is the authoritative source for the exact formulation you have.
Does Monin vanilla syrup need to be refrigerated after opening?
No, Monin vanilla syrup generally does not need refrigeration after opening. Keep the bottle tightly closed in a cool, dry place away from direct sunlight and heat, and avoid touching the opening with used utensils or an unclean pump.
How long does Monin vanilla syrup last after opening?
Monin vanilla syrup can generally be kept for months after opening when stored properly, but follow the best-before guidance on your bottle. Discard it if its appearance, smell, or texture changes noticeably, or if anything has contaminated the syrup.
Can you use Monin vanilla syrup instead of vanilla extract?
Not as a direct one-for-one substitute. Monin vanilla syrup adds both sweetness and vanilla flavour, while vanilla extract mainly supplies concentrated flavour. In baking, replacing extract with syrup can change the recipe’s sweetness and liquid balance.
Does Monin vanilla syrup contain alcohol?
No, Monin vanilla syrup is made as a non-alcoholic flavouring syrup. It can be used in mocktails, coffee, and other alcohol-free drinks; adding it to a cocktail does not make the syrup itself alcoholic.
Can you use Monin vanilla syrup in baking?
Yes, Monin vanilla syrup can flavour cakes, frosting, or dessert sauces, but account for the extra sweetness and liquid. It is not a straightforward replacement for vanilla extract, so reduce other liquid or sugar only when the recipe allows.
How many pumps of Monin vanilla syrup should you put in a latte?
There is no single required number of pumps for a latte made with Monin vanilla syrup; pump sizes and personal sweetness preferences vary. Add a little at a time, stir, and taste before adding more so the vanilla does not overpower the coffee.
Is Monin vanilla syrup suitable for people with diabetes?
Monin vanilla syrup is high in sugar and can raise blood glucose. If you have diabetes, count the amount added to your drink and ask your clinician or dietitian how it fits your individual glucose-management plan.
Monin Vanilla Syrup Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Iron
0.02mg · 0% DV
Magnesium
0.15mg · 0% DV
Calcium
0.3mg · 0% DV
Sodium
0.6mg · 0% DV
Potassium ⭐
0.3mg · 0% DV
Monin Vanilla Syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Monin Vanilla Syrup
To burn the 49 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Monin Vanilla Syrup?
Monin Vanilla Syrup is a ready-to-use, vanilla-flavoured sweetener for drinks and desserts. It is commonly added to coffee, milk-based drinks and cocktails, and can also bring vanilla sweetness to homemade treats.
Its smooth, fragrant sweetness works especially well in lattes, iced coffee and milkshakes; in cafés, it is often used to flavour drinks without adding a separate vanilla ingredient. The syrup is mostly sugar, with 80 g of carbohydrates per 100 g and no protein or fibre. Start with a small pour and adjust to taste, since it can quickly make a drink very sweet. It pairs naturally with coffee and milk, and also suits simple cocktails or desserts.
How Nutritious Is Monin Vanilla Syrup?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Monin Vanilla Syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Monin Vanilla Syrup Contain Allergens?
No known major allergens
Which Diets Is Monin Vanilla Syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Monin Vanilla Syrup Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.