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Monin Sugarfree Vanilla Syrup Calories
Sugar-free, low-calorie, vanilla-flavored syrup
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Monin Sugarfree Vanilla Syrup (10 g) has 1 calories. That works out to 5 calories per 100 g. It contains 0.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Monin Sugarfree Vanilla Syrup Nutrition Facts
Selected: 1 tablespoon (medium) · 10 g
1
KCAL / 10G
Carbs
0.1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Monin Sugarfree Vanilla Syrup nutrition facts table · 1 tablespoon (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.2 mg | 0% |
| Total carbohydrate | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Monin Sugarfree Vanilla Syrup?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 10 g | 1 kcal |
| 1 teaspoon (small) | 3 g | 0 kcal |
| 1 serving (medium) | 15 g | 1 kcal |
| 2 tablespoon (large) | 20 g | 1 kcal |
| 1 ounce (medium) | 28 g | 1 kcal |
| 100 g | 100 g | 5 kcal |
| 1 cup (large) | 240 g | 12 kcal |
| 1 bottle (whole) | 700 g | 35 kcal |
Calculated from 5 calories per 100 g.
Frequently Asked Questions About Monin Sugarfree Vanilla Syrup
How do you use Monin Sugarfree Vanilla Syrup in coffee?
Add Monin Sugarfree Vanilla Syrup to your coffee and stir it in. It works in hot drinks such as lattes and cappuccinos, as well as iced coffee; mix it with the coffee before adding milk or ice for an even flavor.
What is Monin Sugarfree Vanilla Syrup used for?
Monin Sugarfree Vanilla Syrup is used to add vanilla flavor to coffee, tea, cold drinks, and desserts. You can also stir a little into yogurt or oatmeal, where its concentrated sweetness means a small amount may be enough.
Does Monin Sugarfree Vanilla Syrup taste like regular vanilla syrup?
Monin Sugarfree Vanilla Syrup has a sweet vanilla flavor, but it may not taste exactly like the regular, sugar-sweetened version. Sugar-free sweeteners can leave a different aftertaste, and individual preferences vary.
Is Monin Sugarfree Vanilla Syrup actually sugar-free?
Yes, Monin Sugarfree Vanilla Syrup is formulated without sugar as its sweetener. Sugar-free does not necessarily mean zero carbohydrate: its nutrition information lists a small amount of carbohydrate.
What sweetener is in Monin Sugarfree Vanilla Syrup?
Monin Sugarfree Vanilla Syrup uses non-sugar sweeteners rather than sugar, but the exact ingredients can vary by market or product formulation. Check the ingredient list on your bottle if you need to identify a particular sweetener.
Can you put Monin Sugarfree Vanilla Syrup in iced coffee?
Yes, Monin Sugarfree Vanilla Syrup works in iced coffee and iced lattes. Stir it into the coffee before adding ice and milk so it disperses evenly; pouring it into an already cold, full glass can make mixing harder.
Does Monin Sugarfree Vanilla Syrup need to be refrigerated after opening?
Follow the storage directions printed on your Monin Sugarfree Vanilla Syrup bottle after opening. Keep the cap tightly closed and store it away from heat and direct sunlight; refrigeration requirements can depend on the product instructions.
Can Monin Sugarfree Vanilla Syrup replace regular vanilla syrup in recipes?
Monin Sugarfree Vanilla Syrup can replace regular vanilla syrup when you mainly want vanilla flavor and sweetness in a drink. In baking, it may not replace sugar syrup one-for-one because sugar also affects texture, moisture, and browning.
Can you use Monin Sugarfree Vanilla Syrup in tea?
Yes, Monin Sugarfree Vanilla Syrup can flavor hot or iced tea. Add a small amount, stir, and taste before adding more, since vanilla sweetness can compete with delicate teas.
Why does Monin Sugarfree Vanilla Syrup taste different from sugar-sweetened syrup?
Monin Sugarfree Vanilla Syrup may taste different because it is sweetened without sugar, and non-sugar sweeteners can have a distinct finish. The vanilla flavor may also seem stronger or less rounded than in a sugar-sweetened syrup.
Monin Sugarfree Vanilla Syrup Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
0.2mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Monin Sugarfree Vanilla Syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Monin Sugarfree Vanilla Syrup
To burn the 1 calories in 1 tablespoon (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Monin Sugarfree Vanilla Syrup?
Monin Sugarfree Vanilla Syrup is a pourable, vanilla-flavoured product for adding sweetness and aroma to drinks without sugar. It is commonly used to recreate café-style flavours at home as well as in coffee shops.
Its smooth vanilla taste blends easily into hot coffee, lattes and iced drinks; you can also stir it into tea or a milk-based drink. It is low in calories, with 5 calories per 100 g, so it can add flavour without much energy. Start with a small pour and adjust to taste, especially in delicate drinks where too much vanilla could overwhelm the coffee or tea.
How Nutritious Is Monin Sugarfree Vanilla Syrup?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Monin Sugarfree Vanilla Syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Monin Sugarfree Vanilla Syrup Contain Allergens?
No known major allergens
Which Diets Is Monin Sugarfree Vanilla Syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Monin Sugarfree Vanilla Syrup Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.