Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍓
Monin Strawberry Syrup Calories
Sweet, flavored strawberry syrup for drinks and cocktails
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Monin Strawberry Syrup (20 g) has 54 calories. That works out to 270 calories per 100 g. It contains 13.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Monin Strawberry Syrup Nutrition Facts
Selected: 1 tablespoon (medium) · 20 g
54
KCAL / 20G
Carbs
13.4g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Monin Strawberry Syrup nutrition facts table · 1 tablespoon (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 54 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1 mg | 0% |
| Total carbohydrate | 13.4 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of Monin Strawberry Syrup?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 20 g | 54 kcal |
| 1 teaspoon (small) | 7 g | 19 kcal |
| 1 serving (medium) | 30 g | 81 kcal |
| 2 tablespoon (large) | 40 g | 108 kcal |
| 100 g | 100 g | 270 kcal |
| 1 cup (large) | 250 g | 675 kcal |
| 1 pack (large) | 500 g | 1350 kcal |
| 1 bottle (whole) | 700 g | 1890 kcal |
Calculated from 270 calories per 100 g.
Frequently Asked Questions About Monin Strawberry Syrup
What can you make with Monin Strawberry Syrup?
Monin Strawberry Syrup works in lemonades, iced teas, sodas, milkshakes and cocktails. Stir it into a drink for strawberry flavor, or drizzle a little inside a glass for a simple café-style presentation.
Does Monin Strawberry Syrup contain real strawberries?
Monin Strawberry Syrup is a sweetened strawberry-flavored syrup; whether the formula includes strawberry juice or concentrate, and in what amount, can vary by market. Check the ingredient list on your bottle for the exact formulation.
How do you make a strawberry soda with Monin Strawberry Syrup?
Add Monin Strawberry Syrup to a glass, top it with chilled sparkling water, and stir gently. Add lemon or lime if you want a sharper taste, and adjust the syrup gradually so the drink does not become overly sweet.
Do you need to refrigerate Monin Strawberry Syrup after opening?
Usually, Monin Strawberry Syrup does not need refrigeration after opening. Close the cap tightly and store it in a cool, dry place away from direct sunlight; follow the storage directions on your bottle if they differ.
How long does Monin Strawberry Syrup last once opened?
The usable life of Monin Strawberry Syrup after opening depends on the product directions and how it is stored. Keep the cap and bottle opening clean, and discard the syrup if its smell, appearance or texture changes noticeably.
Is Monin Strawberry Syrup alcoholic?
No, Monin Strawberry Syrup is a non-alcoholic syrup. It can be added to alcohol-free drinks, while a cocktail made with it will contain alcohol if its other ingredients do.
Can you use Monin Strawberry Syrup in coffee?
Yes, Monin Strawberry Syrup can flavor iced coffee or a milk-based coffee drink. Strawberry is a sweet, fruity addition rather than a traditional coffee flavor, so start with a small pour and taste before adding more.
Can Monin Strawberry Syrup replace strawberry purée?
No, Monin Strawberry Syrup is not a like-for-like replacement for strawberry purée. It is thinner, sweeter and lacks the fruit pulp, so it will not provide the same texture or fresh-fruit character in recipes.
How much Monin Strawberry Syrup should you add to a drink?
Start with a small amount of Monin Strawberry Syrup and taste before adding more. The right quantity varies with the drink and its other sweet ingredients; reducing any added sugar helps keep the finished drink balanced.
Can Monin Strawberry Syrup be used in baking?
Yes, Monin Strawberry Syrup can add flavor to cake layers, frosting or dessert sauces, but it also adds liquid and sweetness. Use it sparingly, and reduce other liquid or sugar in a recipe if the texture allows.
Monin Strawberry Syrup Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Iron
0.02mg · 0% DV
Magnesium
0.2mg · 0% DV
Sodium
1mg · 0% DV
Calcium
0.4mg · 0% DV
Potassium ⭐
0.4mg · 0% DV
Monin Strawberry Syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Monin Strawberry Syrup
To burn the 54 calories in 1 tablespoon (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Monin Strawberry Syrup?
Monin Strawberry Syrup is a ready-to-use, sweet strawberry-flavoured syrup made for mixing into drinks and cocktails. It is a concentrated flavouring rather than a fruit juice, so a small pour can noticeably sweeten a glass.
Use it in sparkling water, lemonade, iced tea or cocktails, or drizzle a little over desserts. Its sweet, fruity taste works well with citrus and other tart flavours. Nutritionally, it is mostly carbohydrate, with no protein or fibre, so it is best treated as a sweetener rather than a source of fruit. Start with a small amount and add more to taste, especially when the drink already contains sweet ingredients.
How Nutritious Is Monin Strawberry Syrup?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Monin Strawberry Syrup Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Monin Strawberry Syrup Contain Allergens?
No known major allergens
Which Diets Is Monin Strawberry Syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Monin Strawberry Syrup Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Monin Strawberry Syrup
Foods Similar to Monin Strawberry Syrup
Have another question about Monin Strawberry Syrup?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.