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Mon Chéri chocolate (alcoholic) Calories
Dark chocolate, cherry liqueur filling, popular European confection
In season: Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Mon Chéri chocolate (alcoholic) (13 g) has 54 calories. That works out to 430 calories per 100 g. It contains 7.5 g of carbs, 0.5 g of protein, 2 g of fat and 0.5 g of fiber. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Mon Chéri chocolate (alcoholic) Nutrition Facts
Selected: 1 piece (medium) · 12.5 g
54
KCAL / 12.5G
Carbs
7.5g
· 3% DV
Protein
0.5g
· 1% DV
Fat
2g
· 3% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 4% · Fat 36%
Mon Chéri chocolate (alcoholic) nutrition facts table · 1 piece (medium) (12.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 54 kcal | |
| Total fat | 2 g | 3% |
| Saturated fat | 1.19 g | 6% |
| Trans fat | 0 g | |
| Sodium | 1.25 mg | 0% |
| Total carbohydrate | 7.5 g | 3% |
| Fiber | 0.5 g | 2% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mon Chéri chocolate (alcoholic)?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 12.5 g | 54 kcal |
| 1 g | 1 g | 4 kcal |
| 1 piece (small) | 10 g | 43 kcal |
| 1 piece (large) | 15 g | 65 kcal |
| 2 piece (medium) | 25 g | 108 kcal |
| 5 piece (medium) | 62.5 g | 269 kcal |
| 100 g | 100 g | 430 kcal |
| 1 pack (whole) | 125 g | 538 kcal |
| 10 piece (medium) | 125 g | 538 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Mon Chéri chocolate (alcoholic)
Is Mon Chéri chocolate alcoholic?
Yes. Mon Chéri chocolate has a cherry liqueur filling, so it contains alcohol. It is not a suitable choice for people avoiding alcohol, including children and anyone who must abstain.
What is inside Mon Chéri chocolate?
Mon Chéri chocolate combines a cherry with a liqueur filling and a dark chocolate coating. The liqueur gives the confection its distinctive fruity, alcoholic centre.
Can you get drunk from Mon Chéri chocolate?
One Mon Chéri chocolate is unlikely to intoxicate most adults, but it does contain liqueur and the exact alcohol amount can vary. Avoid it if you need to avoid alcohol completely.
Does Mon Chéri chocolate contain a whole cherry?
Yes, the classic Mon Chéri chocolate has a cherry in its liqueur filling. That makes it different from chocolates filled only with cherry-flavoured cream or fondant.
Can children eat Mon Chéri chocolate?
It is better not to give Mon Chéri chocolate to children because its liqueur filling contains alcohol. Choose an alcohol-free chocolate instead.
Does the alcohol in Mon Chéri chocolate cook off?
No, you should not assume the alcohol cooks off. Mon Chéri is sold as a ready-to-eat chocolate with a liqueur filling, not as a baked dessert in which alcohol might be reduced by cooking.
Is Mon Chéri chocolate the same as chocolate-covered cherries?
No. Mon Chéri chocolate is a specific confection with a cherry and liqueur filling inside dark chocolate. Chocolate-covered cherries can use different coatings and fillings, and may not contain liqueur.
Does Mon Chéri chocolate contain caffeine?
Yes, its dark chocolate contributes some naturally occurring caffeine from cocoa. The exact amount per piece is not provided by the nutrition figures, so it cannot be determined from them.
How should you store Mon Chéri chocolate?
Store Mon Chéri chocolate in its closed packaging in a cool, dry place away from sunlight and strong smells. Heat can melt the coating, while fridge moisture may affect its texture.
Can you eat Mon Chéri chocolate during pregnancy?
It is safest to avoid Mon Chéri chocolate during pregnancy because its liqueur filling contains alcohol. No amount of alcohol is considered established as safe during pregnancy.
Mon Chéri chocolate (alcoholic) Vitamins & Minerals
Vitamins
Vitamin E
0.09mg · 1% DV
B5
0.03mg · 1% DV
B2
0.01mg · 1% DV
Biotin
0.13µg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.05mg · 2% DV
Magnesium
6.88mg · 2% DV
Phosphorus
11mg · 2% DV
Potassium ⭐
28mg · 1% DV
Sodium
1.25mg · 0% DV
Mon Chéri chocolate (alcoholic) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mon Chéri chocolate (alcoholic)
To burn the 54 calories in 1 piece (medium) (12.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mon Chéri chocolate (alcoholic)?
Mon Chéri chocolate (alcoholic) is a packaged European confection: a cherry and liqueur centre enclosed in dark chocolate. Made by Ferrero, it pairs a fruity, sweet filling with the firmer, slightly bitter snap of its chocolate shell.
It is commonly enjoyed as a small after-dinner treat, with coffee, or given as a sweet gift. A piece is rich for its size, with the nutrition profile mainly shaped by carbohydrates and fat; 100 g contains 60 g of carbohydrates. Since the centre contains alcohol, check the label before serving it to children or anyone avoiding alcohol. For a lighter pairing, enjoy a piece with fresh fruit rather than another rich dessert.
How Nutritious Is Mon Chéri chocolate (alcoholic)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mon Chéri chocolate (alcoholic) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mon Chéri chocolate (alcoholic) Contain Allergens?
Contains these allergens:
Which Diets Is Mon Chéri chocolate (alcoholic) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mon Chéri chocolate (alcoholic) Fat Profile
SATURATED
1.19g
MONOUNSATURATED
0.56g
POLYUNSATURATED
0.15g
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Nutrition data compiled from USDA FoodData Central and scientific sources.