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Mon Chéri chocolate (alcoholic) Calories

Dark chocolate, cherry liqueur filling, popular European confection

CALORIES

430kcal

45medium

POTASSIUM

220mg

FIBER

4.2g

Mon Chéri chocolate (alcoholic) Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

60g

· 60%

Protein

3.6g

· 4%

Fat

16g

· 36%

Fiber

4.2g

Mon Chéri chocolate (alcoholic) Vitamins & Minerals

Vitamins

Vitamin E

0.7mg · 5% DV

0.05mg · 4% DV

0.2mg · 4% DV

0.03mg · 3% DV

Minerals

Magnesium

55mg · 13% DV

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Mon Chéri chocolate (alcoholic) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mon Chéri chocolate (alcoholic) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mon Chéri chocolate (alcoholic) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Mon Chéri chocolate (alcoholic) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mon Chéri chocolate (alcoholic) Fat Profile

SATURATED

9.5g

MONOUNSATURATED

4.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Mon Chéri chocolate (alcoholic) — Frequently Asked Questions

How many calories are in Mon Chéri alcoholic chocolate?

Mon Chéri alcoholic chocolate contains 430 calories per 100 g. The same amount provides 16 g of fat and 60 g of carbohydrates.

What is the glycemic index of Mon Chéri alcoholic chocolate?

Mon Chéri alcoholic chocolate has a glycemic index of 45. It contains tree nuts and soy, so it may not be suitable for people with these allergies.

Have another question about Mon Chéri chocolate (alcoholic)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.