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Mon Chéri chocolate Calories
Dark chocolate, cherry liqueur filling, contains alcohol
CALORIES
GI
POTASSIUM
FIBER
Mon Chéri chocolate Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
58g
· 58%
Protein
3.2g
· 3%
Fat
17g
· 39%
Fiber
3.5g
Mon Chéri chocolate Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Vitamin E
0.5mg · 3% DV
B3
0.3mg · 2% DV
Minerals
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Mon Chéri chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mon Chéri chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mon Chéri chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Mon Chéri chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mon Chéri chocolate Fat Profile
SATURATED
10.5g
MONOUNSATURATED
4.5g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Mon Chéri chocolate
Mon Chéri chocolate — Frequently Asked Questions
How many calories are in Mon Chéri chocolate?
Mon Chéri chocolate provides 430 calories per 100 g. Per 100 g, it also contains 58 g of carbohydrates, 17 g of fat, and 3.2 g of protein.
What is the glycemic index of Mon Chéri chocolate?
Mon Chéri chocolate has a glycemic index of 45. It contains tree nuts and is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.