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Mom's Cookie Brownie Calories
Chocolatey, buttery, homemade cookie-brownie hybrid
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Mom's Cookie Brownie (35 g) has 151 calories. That works out to 430 calories per 100 g. It contains 19.6 g of carbs, 1.7 g of protein, 7.7 g of fat and 0.8 g of fiber. Its 0 mg of Copper covers 5% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Mom's Cookie Brownie Nutrition Facts
Selected: 1 piece (medium) · 35 g
151
KCAL / 35G
Carbs
19.6g
· 7% DV
Protein
1.7g
· 3% DV
Fat
7.7g
· 10% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 51% · Protein 4% · Fat 45%
Mom's Cookie Brownie nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 7.7 g | 10% |
| Saturated fat | 4.02 g | 20% |
| Trans fat | 0.07 g | |
| Sodium | 74 mg | 3% |
| Total carbohydrate | 19.6 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Mom's Cookie Brownie?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 151 kcal |
| 1 piece (small) | 20 g | 86 kcal |
| 1 slice (thin) | 25 g | 108 kcal |
| 1 slice (thick) | 40 g | 172 kcal |
| 1 piece (large) | 50 g | 215 kcal |
| 2 piece (double) | 70 g | 301 kcal |
| 100 g | 100 g | 430 kcal |
| 1 serving (large) | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Mom's Cookie Brownie
What is Mom's Cookie Brownie?
Mom's Cookie Brownie is a dessert that combines the rich, soft texture of a brownie with the hand-held shape of a cookie. Recipes vary: some bake brownie-style dough in cookie portions, while others layer cookie and brownie batters.
Is Mom's Cookie Brownie the same as a brookie?
Usually, yes. “Brookie” blends the words brownie and cookie, and Mom's Cookie Brownie describes the same general hybrid dessert. The exact texture and whether the two batters are mixed or layered depend on the recipe.
How do you make Mom's Cookie Brownie at home?
You can make Mom's Cookie Brownie by preparing a chocolate-rich brownie-style dough, portioning it like cookie dough, and baking until the edges set while the center stays soft. Chill very loose dough briefly before baking so the portions hold their shape.
Why did my Mom's Cookie Brownie spread too much?
Mom's Cookie Brownie can spread too much if the butter is warm, the dough is very soft, or the baking sheet is still hot. Chilling the dough and placing portions on a cool sheet helps them keep a thicker cookie shape.
Why is the middle of Mom's Cookie Brownie still gooey?
A soft center is often intentional in Mom's Cookie Brownie because it borrows the fudgy texture of a brownie. If the middle looks like raw batter rather than set, bake it a little longer; the cookie will continue to firm up as it cools.
How should you store Mom's Cookie Brownie?
Store Mom's Cookie Brownie in an airtight container once it has cooled completely. Keep it at room temperature in a cool, dry place to preserve its soft texture; warmth can make the chocolate and butter soften or melt.
Can you freeze Mom's Cookie Brownie?
Yes, Mom's Cookie Brownie freezes well. Cool the pieces completely, separate them with baking paper in a sealed freezer-safe container, and thaw at room temperature when you want to serve them.
How can you tell when Mom's Cookie Brownie is done baking?
Mom's Cookie Brownie is ready when the edges look set but the center is still slightly soft. Waiting until the entire cookie feels firm in the oven can leave it dry after cooling, since the middle continues to set on the baking sheet.
What chocolate works best in Mom's Cookie Brownie?
Dark chocolate works well in Mom's Cookie Brownie because its slight bitterness balances the dessert's sweetness. Milk chocolate makes it sweeter, while chocolate chunks add melted pockets; choose according to the flavor and texture you want.
What can you serve with Mom's Cookie Brownie?
Mom's Cookie Brownie pairs well with coffee, milk, or a scoop of vanilla ice cream. Serve it plain for an easy snack, or warm it briefly before adding ice cream so the contrast between the soft cookie and cold topping stands out.
Mom's Cookie Brownie Vitamins & Minerals
Vitamins
Biotin
0.88µg · 3% DV
Vitamin E
0.39mg · 3% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
Minerals
Copper
0.05mg · 6% DV
Iron
0.74mg · 4% DV
Selenium
2.1µg · 4% DV
Sodium
74mg · 3% DV
Potassium ⭐
39mg · 1% DV
Mom's Cookie Brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mom's Cookie Brownie
To burn the 151 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mom's Cookie Brownie?
Mom's Cookie Brownie brings together the rich, chocolatey character of a brownie and the hand-held shape of a cookie. It is a home-style baked sweet, usually made with chocolate, butter, flour, eggs and sugar; recipes vary, so the centre may stay soft while the edges bake more like a cookie.
Enjoy a piece with tea or coffee, pack one as a treat, or serve it on a dessert plate with fruit or ice cream. Its buttery, chocolate-rich ingredients make it an energy-dense sweet: it has 430 calories per 100 g. For a lighter-feeling serving, cut smaller pieces and pair one with fresh fruit.
How Nutritious Is Mom's Cookie Brownie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mom's Cookie Brownie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mom's Cookie Brownie Contain Allergens?
Contains these allergens:
Which Diets Is Mom's Cookie Brownie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mom's Cookie Brownie Fat Profile
SATURATED
4.02g
MONOUNSATURATED
2.28g
POLYUNSATURATED
0.84g
Omega 6:3 ratio 38.5:1
Above the ideal 4:1 (38.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.