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Momordica coconut drink Calories
Lightly sweet coconut-based drink with momordica
CALORIES
GI
POTASSIUM
FIBER
Momordica coconut drink Nutrition Facts
Selected: 100 g
24
KCAL / 100G
Carbs
3.8g
· 62%
Protein
0.3g
· 5%
Fat
0.9g
· 33%
Fiber
0.2g
Momordica coconut drink Vitamins & Minerals
Vitamins
Vitamin C
1.8mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Magnesium
7mg · 2% DV
Potassium ⭐
62mg · 2% DV
Calcium
8mg · 1% DV
Sodium
18mg · 1% DV
Momordica coconut drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Momordica coconut drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Momordica coconut drink Contain Allergens?
No known major allergens
Which Diets Is Momordica coconut drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Momordica coconut drink Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Momordica coconut drink
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Nutrition data compiled from USDA FoodData Central and scientific sources.