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Momentous Chocolate Whey Protein Calories
Chocolate-flavored high-protein whey protein powder
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Momentous Chocolate Whey Protein (35 g) has 150 calories. That works out to 429 calories per 100 g. It contains 8 g of carbs, 20 g of protein, 2.5 g of fat and 1 g of fiber. Its 109.9 mg of Phosphorus covers 16% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Momentous Chocolate Whey Protein Nutrition Facts
Selected: 1 serving (medium) · 35 g
150
KCAL / 35G
Carbs
8g
· 3% DV
Protein
20g
· 40% DV
Fat
2.5g
· 3% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 24% · Protein 59% · Fat 17%
Momentous Chocolate Whey Protein nutrition facts table · 1 serving (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 150 kcal | |
| Total fat | 2.5 g | 3% |
| Saturated fat | 1.51 g | 8% |
| Trans fat | 0.03 g | |
| Sodium | 180 mg | 8% |
| Total carbohydrate | 8 g | 3% |
| Fiber | 1 g | 4% |
| Protein | 20 g | 40% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Momentous Chocolate Whey Protein?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 35 g | 150 kcal |
| 1 tablespoon (medium) | 9 g | 39 kcal |
| ½ serving (small) | 17.5 g | 75 kcal |
| 2 tablespoon (double) | 18 g | 77 kcal |
| 1 pack (medium) | 35 g | 150 kcal |
| 1.5 serving (large) | 52.5 g | 225 kcal |
| 2 serving (double) | 70 g | 300 kcal |
| 100 g | 100 g | 429 kcal |
| 3 serving (triple) | 105 g | 450 kcal |
Calculated from 429 calories per 100 g.
Frequently Asked Questions About Momentous Chocolate Whey Protein
What is Momentous Chocolate Whey Protein, and how is it made?
Momentous Chocolate Whey Protein is a processed powder made from whey, the liquid portion of milk that is separated during cheesemaking. The whey is processed into a powder and given a chocolate flavor; the exact ingredients depend on the product formula.
Can you mix Momentous Chocolate Whey Protein with water or milk?
Yes, Momentous Chocolate Whey Protein can be mixed with either water or milk. Water makes a lighter drink, while milk gives it a richer, creamier texture. Add the powder to the liquid and shake or blend until smooth.
How do you stop Momentous Chocolate Whey Protein from getting lumpy?
Use a shaker bottle or blender to mix Momentous Chocolate Whey Protein smoothly. Pour the liquid in first, then add the powder and shake well. If mixing by hand, add the powder gradually while stirring rather than tipping it all in at once.
When should you drink Momentous Chocolate Whey Protein, before or after a workout?
You can drink Momentous Chocolate Whey Protein after a workout or at another time when you want a convenient protein source. It can also be taken before exercise, though drinking it immediately beforehand may feel uncomfortable for some people.
Can Momentous Chocolate Whey Protein be used on rest days?
Yes, Momentous Chocolate Whey Protein can be used on rest days as well as training days. Its role is to supplement your food intake when useful; you do not have to take it every day or only around workouts.
Can you add Momentous Chocolate Whey Protein to coffee?
Yes, Momentous Chocolate Whey Protein can be added to coffee. To reduce clumping, first stir the powder into a small amount of cool or lukewarm liquid, then mix that into the coffee. Very hot liquid can make the powder harder to blend smoothly.
Does Momentous Chocolate Whey Protein contain caffeine?
Chocolate flavor alone does not tell you whether Momentous Chocolate Whey Protein contains caffeine. Cocoa ingredients can contribute a small amount, but the exact formula matters. Check the product’s ingredient and nutrition information if you need to avoid caffeine.
Can you bake with Momentous Chocolate Whey Protein?
Yes, Momentous Chocolate Whey Protein can be used in recipes such as pancakes, muffins, and baked oats. It can change the texture and moisture of a batter, so replace only part of the flour and adjust the liquid if the mixture becomes dry.
Is Momentous Chocolate Whey Protein suitable for someone with lactose intolerance?
Do not assume Momentous Chocolate Whey Protein is lactose-free if you have lactose intolerance. It is made from a dairy source, and the lactose amount is not specified in the provided product information. Confirm the product details before using it if lactose causes symptoms.
How should you store Momentous Chocolate Whey Protein after opening?
Keep Momentous Chocolate Whey Protein tightly closed in a cool, dry place after opening. Keep moisture out by using a dry scoop, and follow the storage and expiry instructions on the package.
Momentous Chocolate Whey Protein Vitamins & Minerals
Vitamins
B12
0.07µg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
B5
0.03mg · 1% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
130mg · 13% DV
Selenium
5.95µg · 11% DV
Sodium
180mg · 8% DV
Potassium ⭐
190mg · 6% DV
Momentous Chocolate Whey Protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Momentous Chocolate Whey Protein
To burn the 150 calories in 1 serving (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Momentous Chocolate Whey Protein?
Momentous Chocolate Whey Protein is a branded, chocolate-flavoured powder made with whey protein, which comes from milk during cheesemaking. It is meant to be mixed into a drink rather than eaten on its own, and can also be stirred into foods such as oats or smoothies.
Its flavour and thickness depend on what you mix it with. It is commonly used after exercise or as a convenient addition to breakfast, though it also works as a simple snack. It is protein-dense, with 57.1 g of protein per 100 g. Blend it with water for a lighter drink or milk for a creamier one; yogurt and oats make easy pairings when you want something more substantial.
How Nutritious Is Momentous Chocolate Whey Protein?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Momentous Chocolate Whey Protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Momentous Chocolate Whey Protein Contain Allergens?
Contains these allergens:
Which Diets Is Momentous Chocolate Whey Protein Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Momentous Chocolate Whey Protein Fat Profile
SATURATED
1.51g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 9.5:1
Above the ideal 4:1 (9.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.