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Molten cake Calories
Rich chocolate dessert with a molten center
CALORIES
GI
POTASSIUM
FIBER
Molten cake Nutrition Facts
Selected: 100 g
367
KCAL / 100G
Carbs
43.8g
· 47%
Protein
5.6g
· 6%
Fat
19.4g
· 47%
Fiber
2.3g
Molten cake Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
Biotin
4µg · 13% DV
B12
0.28µg · 12% DV
Vitamin A
98µg · 11% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
9µg · 16% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Molten cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Molten cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Molten cake Contain Allergens?
Contains these allergens:
Which Diets Is Molten cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Molten cake Fat Profile
SATURATED
10.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Molten cake
Molten cake — Frequently Asked Questions
How many calories are in molten cake?
Molten cake contains 367 calories per 100 g. A 100 g serving also provides 43.8 g of carbohydrates and 19.4 g of fat.
Is molten cake suitable for vegetarians?
Molten cake is compatible with vegetarian and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.