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Möllers Fish Oil Calories
Rich in Omega-3, contains vitamin D
CALORIES
GI
POTASSIUM
FIBER
Möllers Fish Oil Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Möllers Fish Oil Vitamins & Minerals
Vitamins
Vitamin D
40µg · 200% DV
Vitamin A
800µg · 89% DV
Vitamin E
10mg · 67% DV
B1
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Möllers Fish Oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Möllers Fish Oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Möllers Fish Oil Contain Allergens?
No known major allergens
Which Diets Is Möllers Fish Oil Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Möllers Fish Oil Fat Profile
SATURATED
23g
MONOUNSATURATED
47g
POLYUNSATURATED
25g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Möllers Fish Oil
Möllers Fish Oil — Frequently Asked Questions
How many calories are in Möllers Fish Oil?
Möllers Fish Oil contains 900 calories per 100 g. It is entirely fat, so portion size should be considered.
Is Möllers Fish Oil suitable for a keto diet?
Yes. Möllers Fish Oil contains no carbohydrates and has a glycemic index of 0, making it suitable for a keto diet. It is also compatible with pescatarian, paleo, Mediterranean, gluten-free, and omnivorous diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.