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Möller Omega 3 Oil Calories
High omega-3, vitamin D, beneficial for heart and brain health
CALORIES
GI
POTASSIUM
FIBER
Möller Omega 3 Oil Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Möller Omega 3 Oil Vitamins & Minerals
Vitamins
Vitamin D
25µg · 125% DV
Vitamin A
800µg · 89% DV
Vitamin E
10mg · 67% DV
B1
0mg · 0% DV
Minerals
Iodine
150µg · 100% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Möller Omega 3 Oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Möller Omega 3 Oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Möller Omega 3 Oil Contain Allergens?
Contains these allergens:
Which Diets Is Möller Omega 3 Oil Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Möller Omega 3 Oil Fat Profile
SATURATED
22g
MONOUNSATURATED
46g
POLYUNSATURATED
27g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Möller Omega 3 Oil
Möller Omega 3 Oil — Frequently Asked Questions
How many calories are in Möller Omega 3 Oil?
Möller Omega 3 Oil contains 900 calories per 100 g. It provides 100 g of fat and contains no protein, carbohydrates, or fiber.
Is Möller Omega 3 Oil suitable for a keto diet?
Yes. It contains no carbohydrates and has a glycemic index of 0, making it compatible with keto and ketovore diets. It contains fish, so it is not suitable for people with a fish allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.