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Möller Omega 3 Calories
Fish oil, high omega-3, source of vitamin D
CALORIES
GI
POTASSIUM
FIBER
Möller Omega 3 Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Möller Omega 3 Vitamins & Minerals
Vitamins
Vitamin D
25µg · 125% DV
Vitamin E
10mg · 67% DV
Vitamin A
250µg · 28% DV
B1
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Möller Omega 3 Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Möller Omega 3 Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Möller Omega 3 Contain Allergens?
Contains these allergens:
Which Diets Is Möller Omega 3 Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Möller Omega 3 Fat Profile
SATURATED
20g
MONOUNSATURATED
40g
POLYUNSATURATED
30g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Möller Omega 3
Möller Omega 3 — Frequently Asked Questions
How many calories are in Möller Omega 3?
Möller Omega 3 provides 900 calories per 100 g. It contains 100 g of fat per 100 g.
Is Möller Omega 3 suitable for keto, and does it contain allergens?
It is suitable for keto diets because it contains no carbohydrates and has a glycemic index of 0. It contains fish, so it is not suitable for people with a fish allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.