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Möller Drop Calories
Fish oil drop, source of omega-3 and vitamin D
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
5 teaspoon (medium) of Möller Drop (23 g) has 207 calories. That works out to 900 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 23 g of fat and 0 g of fiber. Its 5.8 µg of Vitamin D covers 29% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Möller Drop Nutrition Facts
Selected: 5 teaspoon (medium) · 23 g
207
KCAL / 23G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
23g
· 29% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Möller Drop nutrition facts table · 5 teaspoon (medium) (23 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 207 kcal | |
| Total fat | 23 g | 29% |
| Saturated fat | 5.06 g | 25% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Teaspoon of Möller Drop?
| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (medium) | 5 g | 45 kcal |
| 1 teaspoon (small) | 4.6 g | 41 kcal |
| 1 tablespoon (medium) | 13.8 g | 124 kcal |
| 5 teaspoon (medium) | 23 g | 207 kcal |
| 10 teaspoon (large) | 46 g | 414 kcal |
| 100 g | 100 g | 900 kcal |
| 1 bottle (whole) | 100 g | 900 kcal |
Calculated from 900 calories per 100 g.
Frequently Asked Questions About Möller Drop
What is Möller Drop used for?
Möller Drop is a liquid fish-oil supplement that provides omega-3 and vitamin D. People use it to add these nutrients to their diet; it is not a treatment or cure for a medical condition.
How should you take Möller Drop?
Take Möller Drop according to the directions on its bottle, measuring the stated amount rather than pouring freely. A clean spoon helps you measure it consistently; do not assume another Möller product has the same directions.
Does Möller Drop need to be taken with food?
No, it does not have to be taken with a meal, but taking Möller Drop with or after food may make the fish-oil taste or stomach discomfort less noticeable. Follow the bottle’s directions.
Is Möller Drop the same as cod liver oil?
Not necessarily: “fish oil” can come from different parts of a fish, while cod liver oil specifically comes from cod livers. Check the Möller Drop bottle’s ingredient description to confirm which type it is.
Can you give Möller Drop to a baby or child?
Only give Möller Drop to a child if its label gives directions suitable for that child’s age. Do not use an adult serving for a child, since products and age-specific directions can differ.
Should Möller Drop be refrigerated after opening?
Use the storage instructions on the Möller Drop bottle after opening. Keep it tightly closed and away from heat and direct light; refrigerate it if the label says to do so.
Can Möller Drop be mixed into food or a drink?
Yes, Möller Drop can be mixed into a small amount of cool food or a drink if the product directions allow it. Consume the mixture promptly rather than leaving the oil sitting in it.
How can you avoid fishy burps from Möller Drop?
Taking Möller Drop with a meal rather than on an empty stomach may reduce fishy aftertaste or burps. Store the bottle as directed, since heat and poor storage can affect the oil’s flavor.
Can you take Möller Drop while pregnant?
Ask your prenatal clinician before using Möller Drop during pregnancy. Fish-oil products differ in their ingredients, and the product label should be reviewed to ensure it is appropriate for your situation.
How can you tell if Möller Drop has gone rancid?
A sharply rancid, paint-like or stale-oil smell or taste is a reason to stop using Möller Drop. Do not confuse that with its usual fishy smell, and discard it if it seems spoiled.
Möller Drop Vitamins & Minerals
Vitamins
Vitamin D
5.75µg · 29% DV
Vitamin A
184µg · 20% DV
Vitamin E
2.3mg · 15% DV
B1
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Möller Drop Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Möller Drop
To burn the 207 calories in 5 teaspoon (medium) (23 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Möller Drop?
Möller Drop is a liquid fish-oil product, taken by spoon rather than used as a cooking oil. It is presented as a source of omega-3 and vitamin D. Its texture is smooth and oily, with a distinctive fish-oil taste.
People commonly take it by itself or alongside a meal, often at breakfast; if the taste is strong for you, having it with food may make it easier to take. It is almost entirely fat, with no protein or carbohydrate, so portion size matters. Follow the serving guidance on the product label, and choose a smaller measured amount if you want to keep the added fat modest.
How Nutritious Is Möller Drop?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Möller Drop Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Möller Drop Contain Allergens?
Contains these allergens:
Which Diets Is Möller Drop Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Möller Drop Fat Profile
SATURATED
5.06g
MONOUNSATURATED
10.58g
POLYUNSATURATED
5.52g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.