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Mojito sorbet ice cream Calories
Mint-lime refreshing frozen dessert
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Mojito sorbet ice cream has 145 calories. It contains 33.5 g of carbs, 0.6 g of protein, 0.4 g of fat and 0.3 g of fiber. Its 6.5 mg of Vitamin C covers 7% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Mojito sorbet ice cream Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
33.5g
· 12% DV
Protein
0.6g
· 1% DV
Fat
0.4g
· 1% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 2% · Fat 2%
Mojito sorbet ice cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 145 kcal | |
| Total fat | 0.4 g | 1% |
| Saturated fat | 0.1 g | 1% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 33.5 g | 12% |
| Fiber | 0.3 g | 1% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Mojito sorbet ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 145 kcal |
| 2 tablespoon (mini) | 30 g | 44 kcal |
| 1 piece (small) | 45 g | 65 kcal |
| 1 serving (small) | 60 g | 87 kcal |
| 1 slice (thick) | 80 g | 116 kcal |
| ½ cup (half) | 90 g | 131 kcal |
| 100 g | 100 g | 145 kcal |
| 1 serving (large) | 150 g | 218 kcal |
| 1 cup (medium) | 180 g | 261 kcal |
Calculated from 145 calories per 100 g.
Frequently Asked Questions About Mojito sorbet ice cream
What is mojito sorbet ice cream?
Mojito sorbet ice cream is a frozen dessert inspired by the mint-and-lime flavors of a mojito. It is usually water-based rather than made with milk or cream, so it has a lighter, icier texture than conventional ice cream.
Does mojito sorbet ice cream contain alcohol?
Mojito sorbet ice cream may be alcohol-free, but some recipes add rum to echo the cocktail. The name alone does not tell you whether it contains alcohol, so check the ingredients or choose a recipe that specifically leaves the rum out.
How do you make mojito sorbet ice cream at home?
To make mojito sorbet ice cream, combine lime juice, sugar syrup, water and fresh mint, then freeze the mixture, stirring it several times as it sets. Strain out the mint leaves before serving if you prefer a smooth texture.
What is the difference between mojito sorbet ice cream and mojito ice cream?
Mojito sorbet ice cream is generally made without dairy and has a sharper, icier texture. Mojito ice cream usually has a milk or cream base, making it richer and smoother; recipes can vary, so the name is not always used consistently.
What ingredients are in mojito sorbet ice cream?
Mojito sorbet ice cream typically contains lime juice, mint, water and sugar. Lime zest may be added for a stronger citrus flavor, while rum is optional. Ingredients vary between homemade recipes and commercial products.
Can you make mojito sorbet ice cream without an ice cream maker?
Yes, you can make mojito sorbet ice cream without an ice cream maker. Freeze the mixture in a shallow container and stir it thoroughly several times as it freezes; this breaks up large ice crystals and gives the sorbet a smoother consistency.
Why is mojito sorbet ice cream so icy?
Mojito sorbet ice cream can feel icy because its water-based mixture lacks the fat that gives dairy ice cream a creamy texture. Stirring it during freezing and letting it soften briefly before scooping can make the texture more pleasant.
What goes well with mojito sorbet ice cream?
Fresh berries, sliced mango and light fruit desserts pair well with mojito sorbet ice cream. Their sweetness balances its tart lime and fresh mint flavors. You can also serve it on its own with a mint leaf or lime slice.
Can children eat mojito sorbet ice cream?
Children can have mojito sorbet ice cream if it is made without rum or other alcohol. Some versions include rum, so do not assume it is alcohol-free from the name; serve it softened enough for a young child to eat safely.
How should you store mojito sorbet ice cream?
Keep mojito sorbet ice cream tightly covered in the freezer to limit air exposure and ice crystals. Scoop out only what you plan to serve, and avoid thawing and refreezing it, which can worsen its texture.
Mojito sorbet ice cream Vitamins & Minerals
Vitamins
Vitamin C
6.5mg · 7% DV
Vitamin K
2.5µg · 2% DV
Vitamin E
0.2mg · 1% DV
B6
0.02mg · 1% DV
Minerals
Manganese
0.08mg · 3% DV
Copper
0.03mg · 3% DV
Potassium ⭐
55mg · 2% DV
Phosphorus
10mg · 1% DV
Sodium
12mg · 1% DV
Mojito sorbet ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mojito sorbet ice cream
To burn the 145 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mojito sorbet ice cream?
Mojito sorbet ice cream brings the mint and lime flavours of the Cuban mojito cocktail into a frozen dessert. It is usually made with water, sugar, lime juice and mint, rather than a dairy base; recipes vary, and it may be made without alcohol. Its texture is icy and smooth, with a bright citrus tang and cooling herbal notes.
Serve a scoop after a meal or as a refreshing summer treat, perhaps garnished with fresh mint or a thin slice of lime. At 33.5 g of carbohydrate per 100 g, it is a sweet dessert, so a smaller scoop works well if you want a lighter finish. Pair it with fresh fruit rather than another rich sweet to keep the flavours crisp.
How Nutritious Is Mojito sorbet ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mojito sorbet ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mojito sorbet ice cream Contain Allergens?
No known major allergens
Which Diets Is Mojito sorbet ice cream Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mojito sorbet ice cream Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.