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Mock profiterole with chocolate Calories

Quick chocolate dessert typically made with biscuit or cake pieces, creamy filling, and chocolate sauce

CALORIES

255kcal

58medium

POTASSIUM

162mg

FIBER

1.6g

Mock profiterole with chocolate Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

34.8g

· 54%

Protein

4.2g

· 6%

Fat

11.4g

· 40%

Fiber

1.6g

Mock profiterole with chocolate Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

Vitamin A

72µg · 8% DV

0.11mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

96mg · 14% DV

Selenium

4.8µg · 9% DV

Calcium

78mg · 8% DV

Iron

1mg · 6% DV

Mock profiterole with chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mock profiterole with chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mock profiterole with chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mock profiterole with chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mock profiterole with chocolate Fat Profile

SATURATED

5.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 47.3:1

Above the ideal 4:1 (47.3:1).

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Mock profiterole with chocolate — Frequently Asked Questions

How many calories are in chocolate mock profiterole?

Chocolate mock profiterole contains 255 calories per 100 g. The same serving provides 34.8 g of carbohydrates, 11.4 g of fat, and 4.2 g of protein.

Is chocolate mock profiterole suitable for vegetarians?

Chocolate mock profiterole is compatible with a vegetarian diet. It contains gluten, eggs, and dairy, so it is not suitable for people who need to avoid these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.