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Mock chicken breast dessert with biscuit Calories
Traditional milk pudding dessert with biscuit
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Mock chicken breast dessert with biscuit (150 g) has 252 calories. That works out to 168 calories per 100 g. It contains 37.2 g of carbs, 5.4 g of protein, 9.1 g of fat and 0.8 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Mock chicken breast dessert with biscuit Nutrition Facts
Selected: 1 serving (medium) · 150 g
252
KCAL / 150G
Carbs
37.2g
· 14% DV
Protein
5.4g
· 11% DV
Fat
9.1g
· 12% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 9% · Fat 32%
Mock chicken breast dessert with biscuit nutrition facts table · 1 serving (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 252 kcal | |
| Total fat | 9.1 g | 12% |
| Saturated fat | 4.8 g | 24% |
| Trans fat | 0.12 g | |
| Sodium | 117 mg | 5% |
| Total carbohydrate | 37.2 g | 14% |
| Fiber | 0.8 g | 3% |
| Protein | 5.4 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Mock chicken breast dessert with biscuit?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 252 kcal |
| 2 tablespoon (shredded) | 40 g | 67 kcal |
| 1 piece (small) | 80 g | 134 kcal |
| 100 g | 100 g | 168 kcal |
| ½ cup (half) | 100 g | 168 kcal |
| 1 piece (medium) | 120 g | 202 kcal |
| 1 cup (medium) | 200 g | 336 kcal |
| 1 serving (large) | 220 g | 370 kcal |
| 1 pack (double) | 300 g | 504 kcal |
Calculated from 168 calories per 100 g.
Frequently Asked Questions About Mock chicken breast dessert with biscuit
How do you make mock chicken breast dessert with biscuit?
Mock chicken breast dessert with biscuit is made by layering plain biscuits with a thick milk pudding. Cook milk, flour or starch, and sugar until smooth and thick, flavor with vanilla, then alternate pudding and biscuits in a dish and chill until set.
Does mock chicken breast dessert with biscuit contain chicken?
No, mock chicken breast dessert with biscuit contains no chicken. “Mock” refers to a simplified, meat-free version of Turkish tavuk göğsü pudding; the biscuits provide the layered structure, while the filling is a milk-based pudding.
Why is mock chicken breast dessert with biscuit called chicken breast dessert?
Mock chicken breast dessert with biscuit takes its name from tavuk göğsü, a Turkish milk pudding traditionally made with finely shredded chicken breast. This biscuit version leaves out the meat and uses pudding layers instead.
What biscuits work best in mock chicken breast dessert with biscuit?
Plain tea biscuits or other crisp, lightly sweet biscuits work well in mock chicken breast dessert with biscuit. They soften as the pudding chills, so sturdy biscuits help the slices hold their layers without overpowering the creamy filling.
Is mock chicken breast dessert with biscuit served hot or cold?
Mock chicken breast dessert with biscuit is usually served cold after chilling until firm. Cooling helps the pudding set and gives the biscuits time to soften; cut it into squares and add cinnamon, cocoa, or crushed biscuits just before serving.
Can you make mock chicken breast dessert with biscuit without flour?
Yes, you can make mock chicken breast dessert with biscuit using cornstarch instead of flour to thicken the milk pudding. Whisk it into cold milk first to prevent lumps, then cook while stirring until the mixture thickens.
How do you keep mock chicken breast dessert with biscuit from turning runny?
To keep mock chicken breast dessert with biscuit from turning runny, cook the pudding until it is clearly thick before layering it with the biscuits. Chill the finished dessert thoroughly before cutting; warm pudding or an early cut can make the layers slump.
Can mock chicken breast dessert with biscuit be made ahead?
Yes, mock chicken breast dessert with biscuit is well suited to making ahead. Prepare and chill it the day before serving, covered in the refrigerator; the biscuits soften overnight and the dessert becomes easier to portion.
How long does mock chicken breast dessert with biscuit keep in the fridge?
Mock chicken breast dessert with biscuit keeps for about 2–3 days in a covered container in the refrigerator. Because it contains milk pudding, return leftovers to the fridge promptly rather than leaving the serving dish out.
Can you freeze mock chicken breast dessert with biscuit?
You can freeze mock chicken breast dessert with biscuit, but the pudding may turn watery or grainy after thawing and the biscuits can become very soft. Refrigerating it and serving it within a few days gives a better texture.
Mock chicken breast dessert with biscuit Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.21mg · 16% DV
B5
0.48mg · 10% DV
Vitamin A
78µg · 9% DV
Minerals
Phosphorus
126mg · 18% DV
Calcium
144mg · 14% DV
Iodine
12µg · 8% DV
Selenium
3.9µg · 7% DV
Potassium ⭐
198mg · 6% DV
Sodium
117mg · 5% DV
Mock chicken breast dessert with biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mock chicken breast dessert with biscuit
To burn the 252 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mock chicken breast dessert with biscuit?
Mock chicken breast dessert with biscuit is a biscuit-layered take on tavuk göğsü, a Turkish milk pudding whose name refers to the traditional version made with finely shredded chicken. This mock version leaves the chicken out: a smooth mixture of milk, flour or starch and sugar is layered with biscuits or spooned over a biscuit base. It is chilled before serving, sometimes with cinnamon on top.
In Turkey it appears as a home dessert, after meals or with tea; elsewhere, it can be served as a chilled pudding for a casual gathering. The creamy, soft filling contrasts with the biscuit’s drier bite. It is mainly a carbohydrate-rich sweet, with 24.8 g of carbohydrates per 100 g. A smaller portion or less sugar makes it a lighter finish; coffee or unsweetened tea pairs well.
How Nutritious Is Mock chicken breast dessert with biscuit?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mock chicken breast dessert with biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mock chicken breast dessert with biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Mock chicken breast dessert with biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mock chicken breast dessert with biscuit Fat Profile
SATURATED
4.8g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.75g
Omega 6:3 ratio 12.6:1
Above the ideal 4:1 (12.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.