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Mock cheesecake Calories
Cheesecake-style dessert made without cream cheese
CALORIES
GI
POTASSIUM
FIBER
Mock cheesecake Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
31.8g
· 44%
Protein
4.6g
· 6%
Fat
15.6g
· 50%
Fiber
0.8g
Mock cheesecake Vitamins & Minerals
Vitamins
Biotin
4.2µg · 14% DV
Vitamin A
118µg · 13% DV
B12
0.28µg · 12% DV
B2
0.14mg · 11% DV
Minerals
Phosphorus
88mg · 13% DV
Selenium
6.8µg · 12% DV
Sodium
210mg · 9% DV
Calcium
72mg · 7% DV
Mock cheesecake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mock cheesecake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mock cheesecake Contain Allergens?
Contains these allergens:
Which Diets Is Mock cheesecake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mock cheesecake Fat Profile
SATURATED
8.4g
MONOUNSATURATED
4.3g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Mock cheesecake
Mock cheesecake — Frequently Asked Questions
How many calories are in mock cheesecake?
Mock cheesecake contains 285 calories per 100 g. A 100 g serving also provides 15.6 g of fat, 31.8 g of carbohydrates, and 4.6 g of protein.
Is mock cheesecake high glycemic?
Mock cheesecake has a glycemic index of 58, which is in the medium range. It contains 31.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.