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Mochi dark chocolate ice cream Calories

Dark chocolate ice cream wrapped in sweet rice dough; energy-dense sweet dessert.

CALORIES

231kcal

58medium

POTASSIUM

170mg

FIBER

2.86g

Mochi dark chocolate ice cream Nutrition Facts

Selected: 100 g

231

KCAL / 100G

Carbs

34.3g

· 61%

Protein

2.9g

· 5%

Fat

8.6g

· 34%

Fiber

2.9g

Mochi dark chocolate ice cream Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.12mg · 9% DV

0.45mg · 9% DV

Vitamin A

58µg · 6% DV

Minerals

Phosphorus

96mg · 14% DV

Zinc

1mg · 9% DV

Calcium

78mg · 8% DV

Iron

1mg · 6% DV

Mochi dark chocolate ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Mochi dark chocolate ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mochi dark chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mochi dark chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mochi dark chocolate ice cream Fat Profile

SATURATED

5.1g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Mochi dark chocolate ice cream — Frequently Asked Questions

How many calories are in dark chocolate mochi ice cream?

It provides 231 calories per 100 g. Per 100 g, it also contains 34.29 g carbs, 8.57 g fat, and 2.86 g protein.

Is dark chocolate mochi ice cream healthy or diet-friendly?

It can fit vegetarian and omnivore diets, but it is a processed sweet. Its glycemic index is 58, and it contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.