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Mocha Turkish Delight Calories
Coffee- and cocoa-flavored confection
CALORIES
GI
POTASSIUM
FIBER
Mocha Turkish Delight Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
88g
· 95%
Protein
1.2g
· 1%
Fat
1.4g
· 4%
Fiber
1.1g
Mocha Turkish Delight Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B3
0.15mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Iron
1mg · 6% DV
Phosphorus
35mg · 5% DV
Magnesium
18mg · 4% DV
Potassium ⭐
105mg · 3% DV
Mocha Turkish Delight Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mocha Turkish Delight Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mocha Turkish Delight Contain Allergens?
No known major allergens
Which Diets Is Mocha Turkish Delight Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mocha Turkish Delight Fat Profile
SATURATED
0.75g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.29g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.