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Mocha collagen peptides powder Calories
High-protein collagen supplement powder with mocha flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Mocha collagen peptides powder (15 g) has 56 calories. That works out to 370 calories per 100 g. It contains 1.5 g of carbs, 11.3 g of protein, 0.8 g of fat and 0.3 g of fiber. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Mocha collagen peptides powder Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
56
KCAL / 15G
Carbs
1.5g
· 1% DV
Protein
11.3g
· 23% DV
Fat
0.8g
· 1% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 10% · Protein 77% · Fat 13%
Mocha collagen peptides powder nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 56 kcal | |
| Total fat | 0.8 g | 1% |
| Saturated fat | 0.38 g | 2% |
| Trans fat | 0 g | |
| Sodium | 33 mg | 1% |
| Total carbohydrate | 1.5 g | 1% |
| Fiber | 0.3 g | 1% |
| Protein | 11.3 g | 23% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Mocha collagen peptides powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 56 kcal |
| 1 teaspoon (small) | 5 g | 19 kcal |
| 1 serving (medium) | 20 g | 74 kcal |
| 2 tablespoon (double) | 30 g | 111 kcal |
| 1 serving (large) | 30 g | 111 kcal |
| 100 g | 100 g | 370 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Mocha collagen peptides powder
What is mocha collagen peptides powder?
Mocha collagen peptides powder is collagen protein broken down into peptides and flavoured to taste like mocha. The flavour does not identify the exact ingredients: coffee, cocoa, sweeteners, and other additions vary between products.
Does mocha collagen peptides powder help skin or joints?
Collagen peptides may modestly improve skin elasticity or joint comfort for some people, but mocha collagen peptides powder is not a guaranteed fix. Research findings do not mean the supplement treats a medical condition.
Can you put mocha collagen peptides powder in coffee?
Yes, mocha collagen peptides powder can be stirred into coffee. Mix it first with a small splash of liquid to reduce clumps, then add the rest. Whether it adds caffeine depends on the product’s ingredients, not just its mocha flavour.
How much mocha collagen peptides powder should you take?
The typical serving provided is one medium tablespoon, about 15 g. Follow the directions on your product’s package if they differ, since spoon size and serving instructions can vary.
Does mocha collagen peptides powder contain caffeine?
Not necessarily. A mocha flavour does not confirm that the powder contains coffee or caffeine, and the amount varies by formula. Check the ingredient information if caffeine affects your sleep or makes you feel jittery.
Can mocha collagen peptides powder replace a regular protein powder?
No, not as your only protein source. Collagen lacks adequate amounts of some essential amino acids, so it is not nutritionally equivalent to a complete protein powder made from sources such as whey or soy.
Does mocha collagen peptides powder dissolve in cold drinks?
It can be added to cold drinks, though it may clump more than it does in warm liquid. Shake it in a sealed bottle or blend it into a smoothie for a smoother texture.
Can you bake with mocha collagen peptides powder?
You can add it to some baked recipes, but it may change the texture and does not behave like flour or a complete protein powder. Try a small amount in a recipe rather than substituting it directly for another ingredient.
Does mocha collagen peptides powder break a fast?
Yes, it breaks a strict calorie-free fast because it provides protein and energy. Some people use a more flexible eating window, but that is different from fasting without calories.
Is mocha collagen peptides powder safe during pregnancy?
Ask your prenatal clinician before using mocha collagen peptides powder during pregnancy. Supplement formulas and collagen sources vary, and your clinician can review the specific product alongside your health needs and other supplements.
Mocha collagen peptides powder Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B5
0.05mg · 1% DV
B3
0.12mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Phosphorus
14mg · 2% DV
Magnesium
6.75mg · 2% DV
Sodium
33mg · 1% DV
Copper
0.01mg · 1% DV
Potassium ⭐
45mg · 1% DV
Mocha collagen peptides powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mocha collagen peptides powder
To burn the 56 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mocha collagen peptides powder?
Mocha collagen peptides powder is a flavoured supplement made from collagen peptides, with coffee-like and cocoa notes. It is designed to be stirred into drinks rather than eaten on its own, and can add a mocha taste to a familiar cup of coffee.
Its roasted, gently chocolatey flavour also works in milk or a smoothie; many people use it at breakfast or as a drink during the day. Mix it first with a small splash of liquid to help prevent clumps, then add the rest. The powder is high in protein, providing 75 g per 100 g, though it is best treated as a supplement rather than a stand-in for a varied diet. For a less sweet, lighter drink, pair it with plain coffee or unsweetened milk.
How Nutritious Is Mocha collagen peptides powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mocha collagen peptides powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mocha collagen peptides powder Contain Allergens?
No known major allergens
Which Diets Is Mocha collagen peptides powder Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mocha collagen peptides powder Fat Profile
SATURATED
0.38g
MONOUNSATURATED
0.22g
POLYUNSATURATED
0.08g
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Nutrition data compiled from USDA FoodData Central and scientific sources.