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Mixmey tropical fig & apple bar Calories
A healthy snack bar with tropical fruits, fig, and apple.
CALORIES
GI
POTASSIUM
FIBER
Mixmey tropical fig & apple bar Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
65g
· 78%
Protein
3.2g
· 4%
Fat
6.5g
· 18%
Fiber
7.5g
Mixmey tropical fig & apple bar Vitamins & Minerals
Vitamins
Biotin
2.5µg · 8% DV
Vitamin C
6mg · 7% DV
B1
0.07mg · 6% DV
B2
0.08mg · 6% DV
Minerals
Potassium ⭐
260mg · 8% DV
Iron
1mg · 6% DV
Calcium
45mg · 5% DV
Magnesium
22mg · 5% DV
Mixmey tropical fig & apple bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixmey tropical fig & apple bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixmey tropical fig & apple bar Contain Allergens?
No known major allergens
Which Diets Is Mixmey tropical fig & apple bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixmey tropical fig & apple bar Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
Foods Similar to Mixmey tropical fig & apple bar
Mixmey tropical fig & apple bar — Frequently Asked Questions
How many calories are in Mixmey tropical fig & apple bar?
Mixmey tropical fig & apple bar provides 320 calories per 100 g. Per 100 g, it contains 65 g of carbohydrates, 6.5 g of fat, and 3.2 g of protein.
Is Mixmey tropical fig & apple bar suitable for a vegan and gluten-free diet?
Yes, this bar is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.