Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Mixmey Tropic Mango Apple Calories
Mango and apple blend, tropical fruit flavor, source of vitamins and fiber
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Mixmey Tropic Mango Apple (40 g) has 24 calories. That works out to 60 calories per 100 g. It contains 5.6 g of carbs, 0.2 g of protein, 0.1 g of fat and 0.8 g of fiber. Its 7.2 mg of Vitamin C covers 8% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Mixmey Tropic Mango Apple Nutrition Facts
Selected: 1 pack (medium) · 40 g
24
KCAL / 40G
Carbs
5.6g
· 2% DV
Protein
0.2g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 93% · Protein 3% · Fat 4%
Mixmey Tropic Mango Apple nutrition facts table · 1 pack (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 24 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.8 mg | 0% |
| Total carbohydrate | 5.6 g | 2% |
| Fiber | 0.8 g | 3% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Pack of Mixmey Tropic Mango Apple?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 40 g | 24 kcal |
| 1 piece (mini) | 10 g | 6 kcal |
| 1 pack (small) | 20 g | 12 kcal |
| 1 serving (small) | 30 g | 18 kcal |
| 1 piece (medium) | 40 g | 24 kcal |
| 1 serving (large) | 50 g | 30 kcal |
| 1 pack (large) | 60 g | 36 kcal |
| 2 pack (double) | 80 g | 48 kcal |
| 100 g | 100 g | 60 kcal |
| 1 pack (jumbo) | 100 g | 60 kcal |
Calculated from 60 calories per 100 g.
Frequently Asked Questions About Mixmey Tropic Mango Apple
What is in Mixmey Tropic Mango Apple?
Mixmey Tropic Mango Apple is a blend of mango and apple. Its name does not establish the fruit proportions or whether other ingredients are included, so use the package’s ingredient list for the full formula.
Does Mixmey Tropic Mango Apple have added sugar?
The product name alone cannot confirm whether Mixmey Tropic Mango Apple has added sugar. Mango and apple contain naturally occurring sugars; look for sugar, syrup, or other sweeteners in the ingredient list to identify added ones.
Can you put Mixmey Tropic Mango Apple in oatmeal?
Yes, Mixmey Tropic Mango Apple can be stirred into oatmeal for a mango-and-apple flavour. Add it after cooking so you can adjust the taste and texture without overheating the fruit blend.
Is Mixmey Tropic Mango Apple a good snack to pack for a trip?
Yes, Mixmey Tropic Mango Apple can be a convenient fruit-based snack to pack. Follow the storage directions on its package, especially if it needs refrigeration or if you plan to open it before eating.
Can someone with diabetes eat Mixmey Tropic Mango Apple?
Someone with diabetes may be able to include Mixmey Tropic Mango Apple, but its fruit sugars can affect blood glucose. The right portion depends on an individual’s meal plan, so ask your doctor or dietitian for personal guidance.
Can Mixmey Tropic Mango Apple replace fresh mango and apple?
No, Mixmey Tropic Mango Apple is not a complete substitute for eating fresh mango and apple. It is a mango-and-apple blend, while choosing whole fresh fruit as well helps keep your fruit choices varied.
How should you store Mixmey Tropic Mango Apple after opening?
Store opened Mixmey Tropic Mango Apple according to the package directions. If the pack cannot be resealed, eat the remaining product promptly, and do not leave it open at room temperature for an extended time.
Can Mixmey Tropic Mango Apple be frozen for later?
Yes, Mixmey Tropic Mango Apple can be frozen, although its texture may change after thawing. Check that the package is suitable for freezing, and do not refreeze it once thawed.
Can you blend Mixmey Tropic Mango Apple into a smoothie?
Yes, Mixmey Tropic Mango Apple can be blended into a smoothie. Its mango-and-apple flavour works with yogurt or milk; add liquid gradually to reach the consistency you want.
Is Mixmey Tropic Mango Apple suitable for a lunchbox?
Yes, Mixmey Tropic Mango Apple can go in a lunchbox if its storage needs are met. For a long time out of the fridge, follow the package guidance rather than assuming the opened product is shelf-stable.
Mixmey Tropic Mango Apple Vitamins & Minerals
Vitamins
Vitamin C
7.2mg · 8% DV
B6
0.03mg · 2% DV
Vitamin A
14µg · 2% DV
B1
0.02mg · 2% DV
Minerals
Copper
0.02mg · 2% DV
Potassium ⭐
48mg · 1% DV
Magnesium
4mg · 1% DV
Manganese
0.02mg · 1% DV
Sodium
0.8mg · 0% DV
Mixmey Tropic Mango Apple Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Mixmey Tropic Mango Apple
To burn the 24 calories in 1 pack (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Mixmey Tropic Mango Apple?
Mixmey Tropic Mango Apple is a convenient packaged fruit snack combining mango and apple. Mango brings a fragrant, tropical sweetness, while apple adds a familiar, gently tart note; the blend has a smooth, fruity texture.
Enjoy it on its own as a quick snack, or spoon it over yoghurt or oats. Its carbohydrates come mainly from the fruit, and it provides some fibre—2.1 g per 100 g—so it can be a light option between meals. Pairing it with plain yoghurt makes for a more filling snack.
How Nutritious Is Mixmey Tropic Mango Apple?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Mixmey Tropic Mango Apple Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixmey Tropic Mango Apple Contain Allergens?
No known major allergens
Which Diets Is Mixmey Tropic Mango Apple Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixmey Tropic Mango Apple Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.03g
Compare Mixmey Tropic Mango Apple
Foods Similar to Mixmey Tropic Mango Apple
Have another question about Mixmey Tropic Mango Apple?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.