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Strawberry & Apple Bar Calories
Fruit-based snack, additive-free, source of fiber
CALORIES
GI
POTASSIUM
FIBER
Strawberry & Apple Bar Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
62g
· 95%
Protein
1.2g
· 2%
Fat
0.8g
· 3%
Fiber
7.5g
Strawberry & Apple Bar Vitamins & Minerals
Vitamins
Vitamin C
9mg · 10% DV
B1
0.04mg · 3% DV
B6
0.05mg · 3% DV
B2
0.03mg · 2% DV
Minerals
Potassium ⭐
210mg · 6% DV
Calcium
18mg · 2% DV
Magnesium
9mg · 2% DV
Phosphorus
16mg · 2% DV
Strawberry & Apple Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry & Apple Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry & Apple Bar Contain Allergens?
No known major allergens
Which Diets Is Strawberry & Apple Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry & Apple Bar Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Strawberry & Apple Bar
Strawberry & Apple Bar — Frequently Asked Questions
How many calories are in a Strawberry & Apple Bar?
A Strawberry & Apple Bar contains 270 calories per 100 g. Per 100 g, it also provides 62 g of carbohydrates, 1.2 g of protein, and 0.8 g of fat.
Is Strawberry & Apple Bar suitable for a vegan and gluten-free diet?
Yes, Strawberry & Apple Bar is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.