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Mixmey pineapple apple vegan fruit pestil Calories
Vegan, additive-free, pineapple and apple fruit pestil
CALORIES
GI
POTASSIUM
FIBER
Mixmey pineapple apple vegan fruit pestil Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
75g
· 98%
Protein
1.2g
· 2%
Fat
0.3g
· 0%
Fiber
7.5g
Mixmey pineapple apple vegan fruit pestil Vitamins & Minerals
Vitamins
Vitamin C
14mg · 16% DV
Biotin
2µg · 7% DV
B1
0.06mg · 5% DV
B5
0.2mg · 4% DV
Minerals
Potassium ⭐
210mg · 6% DV
Magnesium
13mg · 3% DV
Calcium
18mg · 2% DV
Phosphorus
16mg · 2% DV
Mixmey pineapple apple vegan fruit pestil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixmey pineapple apple vegan fruit pestil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixmey pineapple apple vegan fruit pestil Contain Allergens?
No known major allergens
Which Diets Is Mixmey pineapple apple vegan fruit pestil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixmey pineapple apple vegan fruit pestil Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.07g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mixmey pineapple apple vegan fruit pestil
Mixmey pineapple apple vegan fruit pestil — Frequently Asked Questions
How many calories are in Mixmey pineapple apple vegan fruit pestil?
Mixmey pineapple apple vegan fruit pestil provides 320 calories per 100 g. A 100 g serving contains 75 g of carbohydrates, 1.2 g of protein, and 0.3 g of fat.
Is Mixmey pineapple apple vegan fruit pestil suitable for a vegan and gluten-free diet?
Yes, this fruit pestil is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.