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Mixmey fruit bar Calories
Fruit-based snack bar, additive-free, source of fiber
CALORIES
GI
POTASSIUM
FIBER
Mixmey fruit bar Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
72g
· 91%
Protein
2.5g
· 3%
Fat
2g
· 6%
Fiber
8g
Mixmey fruit bar Vitamins & Minerals
Vitamins
Vitamin C
5mg · 6% DV
B1
0.05mg · 4% DV
B3
0.6mg · 4% DV
B5
0.2mg · 4% DV
Minerals
Potassium ⭐
350mg · 10% DV
Iron
1mg · 6% DV
Magnesium
25mg · 6% DV
Phosphorus
30mg · 4% DV
Mixmey fruit bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixmey fruit bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixmey fruit bar Contain Allergens?
No known major allergens
Which Diets Is Mixmey fruit bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixmey fruit bar Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Mixmey fruit bar
Mixmey fruit bar — Frequently Asked Questions
How many calories are in a Mixmey fruit bar?
Mixmey fruit bar provides 320 calories per 100 g. Per 100 g, it also contains 72 g of carbohydrates, 2.5 g of protein, and 2 g of fat.
Is Mixmey fruit bar suitable for a vegan and gluten-free diet?
Yes, Mixmey fruit bar is compatible with both vegan and gluten-free diets. It is also suitable for vegetarian, paleo, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.