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🌿High Fiber

Mixmey Blackberry + Apple + Pollen Bar Calories

Fruit bar with blackberry, apple, and pollen. Source of fiber and natural sugars.

CALORIES

320kcal

55medium

POTASSIUM

180mg

FIBER

7.5g

Mixmey Blackberry + Apple + Pollen Bar Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

68g

· 84%

Protein

3.2g

· 4%

Fat

4.5g

· 12%

Fiber

7.5g

Mixmey Blackberry + Apple + Pollen Bar Vitamins & Minerals

Vitamins

Vitamin C

7mg · 8% DV

Vitamin E

0.7mg · 5% DV

0.05mg · 4% DV

0.18mg · 4% DV

Minerals

Iron

1mg · 6% DV

Potassium ⭐

180mg · 5% DV

Magnesium

18mg · 4% DV

Phosphorus

28mg · 4% DV

Mixmey Blackberry + Apple + Pollen Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mixmey Blackberry + Apple + Pollen Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mixmey Blackberry + Apple + Pollen Bar Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mixmey Blackberry + Apple + Pollen Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mixmey Blackberry + Apple + Pollen Bar Fat Profile

SATURATED

0.6g

MONOUNSATURATED

1.2g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 4.5:1

Above the ideal 4:1 (4.5:1).

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Mixmey Blackberry + Apple + Pollen Bar — Frequently Asked Questions

How many calories are in Mixmey Blackberry + Apple + Pollen Bar?

Mixmey Blackberry + Apple + Pollen Bar provides 320 calories per 100 g. It contains 68 g of carbohydrates, 3.2 g of protein, and 4.5 g of fat per 100 g.

What is the glycemic index of Mixmey Blackberry + Apple + Pollen Bar?

Mixmey Blackberry + Apple + Pollen Bar has a glycemic index of 55. It provides 7.5 g of fiber per 100 g and is suitable for omnivarian, vegetarian, and flexitarian diets.

Have another question about Mixmey Blackberry + Apple + Pollen Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.