🍓
Mixmey blackberry apple fruit bar Calories
Fruit-based snack bar
CALORIES
GI
POTASSIUM
FIBER
Mixmey blackberry apple fruit bar Nutrition Facts
Selected: 100 g
203
KCAL / 100G
Carbs
47.1g
· 94%
Protein
1.4g
· 3%
Fat
0.6g
· 3%
Fiber
4.3g
Mixmey blackberry apple fruit bar Vitamins & Minerals
Vitamins
Vitamin C
9mg · 10% DV
B6
0.08mg · 5% DV
Biotin
1.5µg · 5% DV
B1
0.05mg · 4% DV
Minerals
Potassium ⭐
410mg · 12% DV
Iron
1mg · 6% DV
Magnesium
24mg · 6% DV
Phosphorus
42mg · 6% DV
Mixmey blackberry apple fruit bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Mixmey blackberry apple fruit bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Mixmey blackberry apple fruit bar Contain Allergens?
No known major allergens
Which Diets Is Mixmey blackberry apple fruit bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Mixmey blackberry apple fruit bar Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Mixmey blackberry apple fruit bar
Mixmey blackberry apple fruit bar — Frequently Asked Questions
How many calories are in Mixmey blackberry apple fruit bar?
Mixmey blackberry apple fruit bar contains 203 calories per 100 g. The same amount provides 47.14 g of carbohydrates.
Is Mixmey blackberry apple fruit bar suitable for a vegan and gluten-free diet?
Yes, it is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
Have another question about Mixmey blackberry apple fruit bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.