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A thick, glossy purple-red fruit purée with tiny dark specks, spooned into a small bowl.
●Low GI
Mixmey· all products

Mixmey Blackberry + Apple Calories

Fruit puree

In season: Summer · Autumn

CALORIES · 100 G

355kcal

GI

42low

POTASSIUM · 100 G

140mg

FIBER · 100 G

0g

Quick answer

100 g of Mixmey Blackberry + Apple has 355 calories. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of Manganese covers 14% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.

Mixmey Blackberry + Apple Nutrition Facts

Selected: 100 g

355

KCAL / 100G

Carbs

0g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Mixmey Blackberry + Apple nutrition facts table · 100 g

NutrientAmount% DV
Calories355 kcal
Total fat0 g0%
Saturated fat0.02 g0%
Trans fat0 g
Sodium1 mg0%
Total carbohydrate0 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Pack of Mixmey Blackberry + Apple?

ServingAmountCalories
1 pack (medium)100 g355 kcal
1 teaspoon (small)5 g18 kcal
1 tablespoon (medium)15 g53 kcal
1 ounce (small)28.4 g101 kcal
1 pack (mini)50 g178 kcal
100 g100 g355 kcal
1 cup (medium)120 g426 kcal
1 serving (large)150 g533 kcal
1 pack (large)200 g710 kcal

Calculated from 355 calories per 100 g.

Frequently Asked Questions About Mixmey Blackberry + Apple

What is Mixmey Blackberry + Apple?

Mixmey Blackberry + Apple is a packaged blackberry-and-apple fruit purée. It is minimally processed and sold as a purée rather than a juice, so it can be eaten from the pack or spooned onto another food.

Is Mixmey Blackberry + Apple juice or purée?

Mixmey Blackberry + Apple is fruit purée, not juice. Its thicker texture makes it easy to spoon or add to foods such as porridge; it is not a clear, drink-like fruit juice.

How do you eat Mixmey Blackberry + Apple?

You can eat Mixmey Blackberry + Apple straight from the pack or spoon it into a bowl. It also works as a portable snack or as a fruit topping; follow the pack’s directions for storing it once opened.

Can you add Mixmey Blackberry + Apple to oatmeal?

Yes, Mixmey Blackberry + Apple can be stirred into oatmeal or spooned over the top. Adding it after cooking gives the porridge a blackberry-and-apple flavour without heating the purée for longer than necessary.

Can babies or children eat Mixmey Blackberry + Apple?

Children who are ready for puréed foods can be offered Mixmey Blackberry + Apple by spoon, provided the product’s ingredients and pack directions suit them. Match the texture to the child’s feeding skills, and don’t rely on purées alone as they grow.

How should you store Mixmey Blackberry + Apple after opening?

After opening Mixmey Blackberry + Apple, follow the pack’s instructions for refrigeration and how soon to use it. Don’t leave an opened pack at room temperature if you are saving it for later; use the stated guidance rather than guessing its shelf life.

Does Mixmey Blackberry + Apple replace whole fruit?

No, Mixmey Blackberry + Apple does not replace whole fruit in every respect. Purée is convenient, but whole fruit offers a different texture and encourages chewing, so include whole fruit as well when it suits your meals.

Can Mixmey Blackberry + Apple be used in a smoothie?

Yes, Mixmey Blackberry + Apple can be blended into a smoothie. The purée contributes its blackberry-and-apple flavour and a thicker texture; add milk, yogurt, or another liquid if you want a thinner drink.

Can you freeze Mixmey Blackberry + Apple?

Fruit purée can be frozen, but don’t freeze a sealed pack of Mixmey Blackberry + Apple unless its packaging says it is freezer-safe. Transfer the purée to a suitable container, leaving room for expansion; its texture may change after thawing.

Does Mixmey Blackberry + Apple have added sugar?

The product information provided does not say whether Mixmey Blackberry + Apple contains added sugar. Check its ingredient list for sugar, syrup, or another sweetener; the blackberry-and-apple name alone cannot confirm what has been added.

Mixmey Blackberry + Apple Vitamins & Minerals

Vitamins

Vitamin K

10.5µg · 9% DV

Vitamin C

5.2mg · 6% DV

B6

0.04mg · 2% DV

Vitamin E

0.3mg · 2% DV

Minerals

Manganese

0.32mg · 14% DV

Copper

0.06mg · 7% DV

Potassium ⭐

140mg · 4% DV

Magnesium

12mg · 3% DV

Sodium

1mg · 0% DV

Mixmey Blackberry + Apple Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Mixmey Blackberry + Apple

To burn the 355 calories in 100 g:

🚶

88min

Walking (5 km/h)

🏃

36min

Running (8 km/h)

🚴

48min

Cycling

🏊

41min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Mixmey Blackberry + Apple?

Mixmey blackberry and apple is a packaged fruit puree made from blackberry and apple. Blackberry gives it a tangy, dark-fruit flavour, while apple adds a softer sweetness. Its smooth texture makes it easy to eat with a spoon or straight from the pack.

A medium pack is about 100 g, making it a handy snack, lunchbox addition or quick breakfast extra. As a fruit-puree product, it offers a fruit-based choice rather than a protein-rich snack. Pair it with plain yoghurt or add it to porridge for a more substantial bite.

How Nutritious Is Mixmey Blackberry + Apple?

Nutrient density

Medium

50/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

5/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Mixmey Blackberry + Apple Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mixmey Blackberry + Apple Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Mixmey Blackberry + Apple Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mixmey Blackberry + Apple Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Compare Mixmey Blackberry + Apple

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Have another question about Mixmey Blackberry + Apple?

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Nutrition data compiled from USDA FoodData Central and scientific sources.