Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Fruit puree
In season: Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
100 g of Mixmey Blackberry + Apple has 355 calories. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of Manganese covers 14% of the Daily Value. Its glycemic index is 42 (low), so it raises blood sugar slowly.
Selected: 100 g
355
KCAL / 100G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 355 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 100 g | 355 kcal |
| 1 teaspoon (small) | 5 g | 18 kcal |
| 1 tablespoon (medium) | 15 g | 53 kcal |
| 1 ounce (small) | 28.4 g | 101 kcal |
| 1 pack (mini) | 50 g | 178 kcal |
| 100 g | 100 g | 355 kcal |
| 1 cup (medium) | 120 g | 426 kcal |
| 1 serving (large) | 150 g | 533 kcal |
| 1 pack (large) | 200 g | 710 kcal |
Calculated from 355 calories per 100 g.
Mixmey Blackberry + Apple is a packaged blackberry-and-apple fruit purée. It is minimally processed and sold as a purée rather than a juice, so it can be eaten from the pack or spooned onto another food.
Mixmey Blackberry + Apple is fruit purée, not juice. Its thicker texture makes it easy to spoon or add to foods such as porridge; it is not a clear, drink-like fruit juice.
You can eat Mixmey Blackberry + Apple straight from the pack or spoon it into a bowl. It also works as a portable snack or as a fruit topping; follow the pack’s directions for storing it once opened.
Yes, Mixmey Blackberry + Apple can be stirred into oatmeal or spooned over the top. Adding it after cooking gives the porridge a blackberry-and-apple flavour without heating the purée for longer than necessary.
Children who are ready for puréed foods can be offered Mixmey Blackberry + Apple by spoon, provided the product’s ingredients and pack directions suit them. Match the texture to the child’s feeding skills, and don’t rely on purées alone as they grow.
After opening Mixmey Blackberry + Apple, follow the pack’s instructions for refrigeration and how soon to use it. Don’t leave an opened pack at room temperature if you are saving it for later; use the stated guidance rather than guessing its shelf life.
No, Mixmey Blackberry + Apple does not replace whole fruit in every respect. Purée is convenient, but whole fruit offers a different texture and encourages chewing, so include whole fruit as well when it suits your meals.
Yes, Mixmey Blackberry + Apple can be blended into a smoothie. The purée contributes its blackberry-and-apple flavour and a thicker texture; add milk, yogurt, or another liquid if you want a thinner drink.
Fruit purée can be frozen, but don’t freeze a sealed pack of Mixmey Blackberry + Apple unless its packaging says it is freezer-safe. Transfer the purée to a suitable container, leaving room for expansion; its texture may change after thawing.
The product information provided does not say whether Mixmey Blackberry + Apple contains added sugar. Check its ingredient list for sugar, syrup, or another sweetener; the blackberry-and-apple name alone cannot confirm what has been added.
Vitamins
Vitamin K
10.5µg · 9% DV
Vitamin C
5.2mg · 6% DV
B6
0.04mg · 2% DV
Vitamin E
0.3mg · 2% DV
Minerals
Manganese
0.32mg · 14% DV
Copper
0.06mg · 7% DV
Potassium ⭐
140mg · 4% DV
Magnesium
12mg · 3% DV
Sodium
1mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 355 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Mixmey blackberry and apple is a packaged fruit puree made from blackberry and apple. Blackberry gives it a tangy, dark-fruit flavour, while apple adds a softer sweetness. Its smooth texture makes it easy to eat with a spoon or straight from the pack.
A medium pack is about 100 g, making it a handy snack, lunchbox addition or quick breakfast extra. As a fruit-puree product, it offers a fruit-based choice rather than a protein-rich snack. Pair it with plain yoghurt or add it to porridge for a more substantial bite.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.