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Mixed Sivas kete / yağlama pastry Calories

Traditional Sivas pastry with dough, fat-rich layers and mixed filling

CALORIES

412kcal

68medium

POTASSIUM

128mg

FIBER

2.3g

Mixed Sivas kete / yağlama pastry Nutrition Facts

Selected: 100 g

412

KCAL / 100G

Carbs

45.8g

· 44%

Protein

9.4g

· 9%

Fat

21.7g

· 47%

Fiber

2.3g

Mixed Sivas kete / yağlama pastry Vitamins & Minerals

Vitamins

0.34mg · 28% DV

Biotin

6µg · 20% DV

3.1mg · 19% DV

0.21mg · 16% DV

Minerals

Selenium

21µg · 38% DV

Sodium

420mg · 18% DV

Iron

3mg · 17% DV

Phosphorus

108mg · 15% DV

Mixed Sivas kete / yağlama pastry Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Mixed Sivas kete / yağlama pastry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Mixed Sivas kete / yağlama pastry Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Mixed Sivas kete / yağlama pastry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Mixed Sivas kete / yağlama pastry Fat Profile

SATURATED

8.1g

MONOUNSATURATED

8.2g

POLYUNSATURATED

3.7g

⚖️

Omega 6:3 ratio 42.5:1

Above the ideal 4:1 (42.5:1).

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Mixed Sivas kete / yağlama pastry — Frequently Asked Questions

How many calories are in mixed Sivas kete/yağlama pastry?

Mixed Sivas kete/yağlama pastry contains 412 calories per 100 g. A 100 g portion also provides 21.7 g of fat and 45.8 g of carbohydrates.

Does mixed Sivas kete/yağlama pastry contain gluten, dairy, or eggs?

Yes. Mixed Sivas kete/yağlama pastry contains gluten, dairy, and eggs, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.